Wednesday, April 24, 2024

The Benefits of Routine

Having a daily routine is very important for anyone trying to stay motivated and on task. I know, for myself, without a routine I would be at the mercy...

Are you working too hard?

We can all agree that being hardworking is a good thing. But how do you know the difference between being hardworking and working too hard? Here are a few thoughts:...

AAA Kitchen Recipes: Pineapple and Pea Salad

Pineapple and Pea Salad Featured Cook: Tamburai from Zimbabwe Ingredients: 500g Cut pieces of fresh Pineapple 1 cup Frozen or fresh peas Fresh coriander Lemon juice   Method: Fry up Pineapples in some olive oil on a high...

Stand up for yourself!

I had a friend in university, let’s call her Ashley. Ashley was tall, blonde, smart, and rich. The boys loved her and she knew it. Ashley viewed the “friends”...
misty copeland

Black girls are killin’ it!

Beyoncé uses the following words in her song Flawless: We teach girls to shrink themselves, to make themselves smaller We say to girls: "You can have ambition, but not too much You...

AAA Kitchen Recipes: Kiyembe Beans

Kiyembe Beans Featured Cook: Lita from The DRC Ingredients: 1Kg dry beans 200 ml of palm oil 1 onion 1 tomato Pinch of salt 2 litres of water   Method: Soak your beans in 1, 5 litter of water for...

Are you your own worst enemy?

We all set ourselves goals in life. Losing those few extra kilos; gaining top marks in our next examination; landing that promotion; or cancelling out our credit card debt. Goals...

Things to remember when what’s in your hand isn’t enough

Woody Allen once said “The talent for being happy is appreciating and liking what you have, instead of what you don’t have.” It sounds like the simplest thing to do but...

Sticking it out at work

Have you ever had a bad day at work? Or are you going through a season that makes sticking it out at work seem impossible? Our jobs are a...

How To Control A Job Interview (Part 1)

There are two ways to approach a job interview. With the first, you take a pretty passive stance. You control what you can on your side of things — dressing...

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