Seymour Hoffman reality check…

Driving to work this morning, I learnt of the passing of Philip Seymour Hoffman, widely recognized as one of the greatest character actors of...

How to become Instagram famous

Step out of the way Hollywood - everyday girls and guys are becoming internet famous and they are not even moving to LA. The...

AAA Kitchen Recipes: Pilau Rice

Pilau Rice Featured cook: Maria from Uganda Ingredients: 2 large onions 2tbs of soy sauce 1tbs of salt 1tbs of pilau masala 1tbs of salt, freshly ground ginger Liquid Beef stock (or...
Spinach & Beef Recipe

AAA Kitchen Recipes: Spinach and Beef

Spinach and Beef Featured Cook: Gloria from The DRC Ingredients: Spinach beef palm oil garlic onion 1 big tomato peanut butter nutmeg Method: 1.Cut your beef in small pieces 2.Chop onions & tomato 3. Chop your spinach in...

OUT WITH THE OLD, IN WITH THE NEW

It’s almost time to dust off 2015, and say goodbye to the year that was and welcome 2016! The last few days leading up...
slow down

6 signs that you need to slow down

I like to work hard. I like to push boundaries and see if I can do more. I don’t like backing out of things...

Express yourself

I have always been a little crazy as a person. I think we all are. If you look at one of the greatest things...

AAA Kitchen Recipes: Muriwo une dhovhi

Muriwo une dhovhi (Spinach with Peanut Butter Sauce) Featured Guest: TC sharing a Shona Dish from Zimbabwe Ingredients: Spinach Oil Onion Tomatoes Peanut butter Water Method: Chop spinach (3 hand full’s), half an onion, and...

Just do it!

I know we are only in March, but I think it would be safe to say that many of us have settled into our...

How To Deal With Regret

There is nothing worse than the horrible feeling of absolute dread and despair.  That feeling often comes  about when other people disappoint us or...

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