The four agreements
I stumbled across an article discussing the four agreements (be impeccable with your word, don't take anything personally, don't make assumptions, and always do...
The ‘To Do’ List: Goodbye, procrastination
I wanted to remind myself to make a "To Do" list for this coming week but I didn't have a "To Do" list to...
Becoming an expert – you can!
Who would you rather see if you have a health issue: a Professor who has spent years reading books about surgery, or a surgeon...
How To Deal With Regret
There is nothing worse than the horrible feeling of absolute dread and despair. That feeling often comes about when other people disappoint us or...
Money mistakes you want to avoid in your 30s
I was excited, not sad, when I turned 30. It was time for a new era. A slightly more mature, less erratic era where...
Overworked? Have a work-cation!
I don't know if you have ever have felt like I did a few weeks ago. It has been a crazy beginning to the...
AAA Kitchen Recipes: Kefta (Middle Eastern spiced meatballs)
Cooking Kefta (Middle Eastern spiced meatballs)
With Our Featured cook: Leon
Makes 4 to 6 servings or about 20 meatballs
Ingredients
Ground lamb or beef, or a...
AAA Kitchen Recipes: Manyuchu (Samp)
Manyuchu (Samp)
Featured Cook: Vongai from Zimbabwe
Ingredients:
Samp.
Greens of your choice (peas, green beans, carrots).
Chili and beef flavored Gravy pack.
Method:
Soak samp in water and leave overnight.
Boil...
AAA Kitchen Recipes: Chicken Livers
Chicken Livers
Featured Cook: Ben from South Africa
Ingredients:
500g of Chicken livers
1 Onion
2 Tomatoes
Curry powder
2 table spoons of sunflower oil.
Salt.
Method:
Put Oil in a pan till the...











