Back to stress?

It's the start of a new year which means many of us are back to school or back to work. But could it be...

How To Be Taken Seriously

Have you ever been in a situation where you knew you needed to make a great first impression? How about feeling like you wanted...

Be a person of your word

Are you a person of your word? Do you do what you say you're going to do? You may have heard the phrases, "The...

AAA Kitchen Recipes: Caldeirada (Portuguese Fish Stew)

Caldeirada (Portuguese Fish Stew) Featured Cook: Cassidy from South Africa Ingredients: 2 White Potatoes Lamb meat Olives 2 Fresh tomatoes 1 Onion 1 Green pepper Chorizo 4 medium carrots 1 clove of garlic    Method: Boil the...

The ‘Resistancy’ of Consistency

I know… ‘Resistancy’ isn’t a proper word. But I’m not just trying to sound clever. In my short experience of life I have found...

How to make the most of your time

Time management can be such an elusive concept. What does it mean to manage your time and manage it well? How do you make...

Money mistakes you want to avoid in your 30s

I was excited, not sad, when I turned 30. It was time for a new era. A slightly more mature, less erratic era where...

Learn How To Say No!

Saying no is one of the hardest things to do, mostly because we don't want to disappoint the person who is asking the favour...

Change Is Awesome

I love Christmas; I always have!  When I was a young child my father would always bring home a freshly cut pine tree and...

When you think no one sees

Who are you when no one is looking? How do you act when you think no one sees? It's easy to show up on time...

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