The gift of blindness

Cobhams Asuquo was born blind, a condition that could not be attributed to family history or genetics. The first impulse upon first seeing a...

What’s Next?

So last night you probably celebrated the beginning of a new year. Whether you had a braai and sat on the beach, went to...

You’re such a snob!

I’m a coffee snob. When it comes to coffee it should be properly ground black coffee – no sugar. Maybe it’s your favourite brand of...

Never Give Up

That was the strap-line under one of my favourite posters. It’s a picture of a water bird with a frog in its mouth. Although...

Ultimate X – Let’s Go Extreme

Sometimes in life you just have to do something out of the ordinary, something out of the box, something you wouldn’t normally do, something...

When the days are long

"The days are long but the years are short" is a quote I recently read in regards to raising children. The article encouraged parents...

AAA Kitchen Recipes: Caldeirada (Portuguese Fish Stew)

Caldeirada (Portuguese Fish Stew) Featured Cook: Cassidy from South Africa Ingredients: 2 White Potatoes Lamb meat Olives 2 Fresh tomatoes 1 Onion 1 Green pepper Chorizo 4 medium carrots 1 clove of garlic    Method: Boil the...
misty copeland

Black girls are killin’ it!

Beyoncé uses the following words in her song Flawless: We teach girls to shrink themselves, to make themselves smaller We say to girls: "You can have...

Stick with it

Over time, you learn that some things don't last. Why is that? I'm referring to friends that you never talk to anymore; talents you never practice again;...

AAA Kitchen Recipes: Hamburger Angolano (Angolan Burger)

Hamburger Angolano (Angolan Burger) Featured Cook: Angelo from Angola Ingredients: A burger roll Slice of cheese 1 Large egg 1 Potato Lettuce 150g piece of beef steak Slice of ham Mayonnaise Ketchup/Tomato sauce Method: Rub some salt...

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