Seymour Hoffman reality check…
Driving to work this morning, I learnt of the passing of Philip Seymour Hoffman, widely recognized as one of the greatest character actors of...
How to become Instagram famous
Step out of the way Hollywood - everyday girls and guys are becoming internet famous and they are not even moving to LA. The...
AAA Kitchen Recipes: Pilau Rice
Pilau Rice
Featured cook: Maria from Uganda
Ingredients:
2 large onions
2tbs of soy sauce
1tbs of salt
1tbs of pilau masala
1tbs of salt, freshly ground ginger
Liquid Beef stock (or...
AAA Kitchen Recipes: Spinach and Beef
Spinach and Beef
Featured Cook: Gloria from The DRC
Ingredients:
Spinach
beef
palm oil
garlic
onion
1 big tomato
peanut butter
nutmeg
Method:
1.Cut your beef in small pieces
2.Chop onions & tomato
3. Chop your spinach in...
OUT WITH THE OLD, IN WITH THE NEW
It’s almost time to dust off 2015, and say goodbye to the year that was and welcome 2016! The last few days leading up...
6 signs that you need to slow down
I like to work hard. I like to push boundaries and see if I can do more. I don’t like backing out of things...
Express yourself
I have always been a little crazy as a person. I think we all are. If you look at one of the greatest things...
AAA Kitchen Recipes: Muriwo une dhovhi
Muriwo une dhovhi
(Spinach with Peanut Butter Sauce)
Featured Guest: TC sharing a Shona Dish from Zimbabwe
Ingredients:
Spinach
Oil
Onion
Tomatoes
Peanut butter
Water
Method:
Chop spinach (3 hand full’s), half an onion, and...
Just do it!
I know we are only in March, but I think it would be safe to say that many of us have settled into our...
How To Deal With Regret
There is nothing worse than the horrible feeling of absolute dread and despair.  That feeling often comes  about when other people disappoint us or...











