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Kapenta Peanut Featured Cook: Billings from ZambiaIngredients:Kapenta Pounded Raw Nuts Onions Green pepper Olive Oil SaltMethod:Fry the Kapenta until Golden brown. Add Onions and green pepper with a hint of salt. Fry together until the onion is...

We all ask this question at some point in our lives, "What must I do with my life?". Everything else comes with an instruction manual. Whether you are learning...

Hamburger Angolano (Angolan Burger) Featured Cook: Angelo from Angola Ingredients:A burger roll Slice of cheese 1 Large egg 1 Potato Lettuce 150g piece of beef steak Slice of ham Mayonnaise Ketchup/Tomato sauceMethod:Rub some salt and lemon juice into the...

Turn Questions Around to Your AdvantageIn our primer on answering difficult questions, we shared Woodall’s advice on how to respond to challenging queries. The trick is often to adjust...

It's the start of a new year which means many of us are back to school or back to work. But could it be that instead, we are back...

Gem Squash (Pumpkin) Pie Feature Cook: Jeanette from South AfricaIngredients: 4-5 gem squashes 3-4 eggs 1 big tablespoon self-raising flour or wheat cake flour 1 tablespoon margarine 1x 250ml cream/milk 5ml (1 teaspoon) baking powder if...

I recently sat across from a dear friend and we were discussing how life was treating us. We laughed at ourselves because we both admitted that our feelings often...

Life is a journey, nothing is certain - there is no predicting the outcome... There are many memories we carry with us from our childhood, and school memories are certainly...

IS THERE HOPE FOR 2016 TO BE A BETTER YEAR. Granted, 2015 has been a tough year for many. Having the perspective that 2016 will be far greater is a...

Have you ever found yourself in a situation where people don't agree with you? Maybe it's with your colleagues at work, or at university, or perhaps at the family...