Stress Management Explained
I was trawling around Facebook recently and discovered this very interesting article. It explains in layman's terms, how stress affects us and the long...
My Success, Your Success
One of my oldest and fondest childhood memories is of my dad taking my younger sister and myself to the library. Even as early...
Confession: I want it all
When I was 18 I wanted to travel the world. I also wanted a career, friends, and influence. I wanted to do everything and...
Feeling uncomfortable? That’s perfect
“How am I ever going to do this?” I’ve thought that thought many times. Many times. And not only in the middle of a...
Becoming an expert – you can!
Who would you rather see if you have a health issue: a Professor who has spent years reading books about surgery, or a surgeon...
Enjoying Admin
No matter how you feel about it, admin is something you cannot avoid. Aside from a select few, most of us would rather watch...
AAA Kitchen Recipes: Smoked Cat fish (Poisson Fume)
Smoked Cat fish (Poisson Fume)
Feature Cook: Caroline from The DRC
Ingredients:
Cat fish (poisson fume)
Tomatoes
Onions
Green pepper
Garlic
Cooking oil
Salt and spices
Preparation:
Cat fish (poisson fume) preparation – Soak the...
When Your Best Is Not Good Enough
There are many things that make us unique as humans. Our one-of-a-kind fingerprint, our talents, personality... and the list goes on. But then there...
Seymour Hoffman reality check…
Driving to work this morning, I learnt of the passing of Philip Seymour Hoffman, widely recognized as one of the greatest character actors of...
AAA Kitchen Recipes: Pumpkin Leaves
Pumpkin Leaves
Featured Cook: Billings from Zambia
Ingredients:
Fresh Pumpkin Leaves
Pounded Raw Peanuts
Water
Salt
Pepper
Pot
Method:
Cut the Pumpkin leaves into small pieces.
Add the cut Pumpkin Leaves into boiling water.
Add some...











