Contented Discontent

You’ve got the spouse, the kids, the job, the house, a fridge…

Self Care, is not Selfish

So often we can find ourselves at the hand of comments and…

It’s been a tough week

On a scale of 1-10 my week has been horrible. It’s the…

How to cope with trauma and become stronger

I remember the first time in my life I experienced what I…

Are we raising entitled children, in an entitled generation?

By now most of us are aware of the term “Millennial”, if…

A good marriage = hard work and lots of play!

“How is married life going? I bet it’s so tough and so…

It’s less about reaching for your dreams and more about working for your dreams

When Celine Dion at 9 year’s old, during a singing contest, was…

Wasted time

In an ever-evolving world, it’s hard to keep up with all the…

The perfect amount of times to forgive

What are your thoughts on forgiveness? A lot of people walk through…

How to sleep better

Do you sleep well at night or do you toss and turn?…