Getting to the heart behind the #metoo movement

If you have been online for the last few months you will most likely have seen the “me too” hashtag being used by women and men who are coming...

Does Everyone Experience This?

The first time I asked myself this question was when I began having issues with my skin. I had some terrible breakout on my face and I couldn't stand...

Are we raising entitled children, in an entitled generation?

By now most of us are aware of the term "Millennial", if not the very quickly in a nutshell: A millennial is a term used to describe the adults...

A good marriage = hard work and lots of play!

"How is married life going? I bet it's so tough and so much work!" I was asked that recently, I started laughing (my default setting when being asked loaded...

Let love be your best feature

With being online daily for work research purposes, I always stumble across articles whereby women are desperately striving for perfect physical beauty. Some even refer to it as "Instagram...

Stop with the negative self talk

A little bit of self criticism can be helpful, and can most certainly encourage and motivate us to do, or be, better. For example 'I need to work out more,...

Dealing with toxic family members

It's one thing to cut off ties with toxic friendships, but it's another thing to navigate relationships with family members who are a bit toxic. Family is, well family,...

Can social media encourage narcissistic behavior?

"Me. Me. Me. Me. Meeeeeeeeeeeeeeeeeee!" It’s all about me, and what I’m doing, and where I am right now, and who I’m with, and how awesome I look?! "Look. Look. Look....

Postnatal Depression

Many moms often experience postnatal depression after giving birth to their precious little miracles. Some women may even confuse it their PND for baby blues, but while having the...

Mind your manners kids

Every parent dreams of their children growing up having polite manners, and knowing when to say "please, thank you, you're welcome" as well as responding and obeying simple requests...

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