Safe in the kelp

I love wildlife programs. National Geographic or Discovery Channel or BBC or wherever! You want to know why?  It’s because I see it as...

It’s okay to not be okay

Hey! How are you doing? No, I mean how are you really doing? When faced with this question in our everyday, regular lives the standard,...

Kick that cold (before it kicks you)

Last week I went from sleeping in summer pyjamas with a light sheet over me, to wearing a warm tracksuit and pair of socks...

Allowing your children to face challenges

Set up for a loss I read a really interesting blog post this week about why Generation Y folks aren’t happy. It was interesting for...

Ultimate X – Let’s Go Extreme

Sometimes in life you just have to do something out of the ordinary, something out of the box, something you wouldn’t normally do, something...

When your (real) friends show up

Who are your friends? If I posed that question to you, I imagine a number of names quickly come to mind. Some that you feel...

How to Finish 2015 Strong

Ah it's that time of year again, isn't it? You know, where everything at work or university is winding down, you've changed your computer screen...

Do we have a choice?

Well, the answer to this question would be a definitive “yes". The right to ‘choose’ is something we are all born with.  In life...

Easy ways to de-stress in busy seasons

Wouldn't it be great if we could go on holiday to beautiful islands every second week? Just imagine one week of working, then another...

Is Chivalry Dead?

This seems a good question for 2014.  Is chivalry dead?  I'm not sure what it is about these liberal and 'anything goes' time we...

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