The four agreements
I stumbled across an article discussing the four agreements (be impeccable with your word, don't take anything personally, don't make assumptions, and always do...
Make Life A Work of Art
Have you ever felt trapped in the 'have to's' of life? Those moments when you feel like everything is an obligation and you have...
Why Bother Exercising?
Exercise - The biggest craze and also the biggest neglect. We either love it or hate it. We are in, committed and moving mountains....
Broken telephone
As a teacher, I have to constantly come up with different ways to teach my children. A way to always get them to concentrate...
How To Appreciate Life
I don't know if you enjoy coffee. I definitely do. I have slowly watched, however, how I have begun to rely more and more...
New Years Eve do’s and don’ts
Some people love New Years eve whilst others act like it doesn’t exist. For some New Years eve means celebrating the year that was...
Carrying Dead Weight
There is nothing worse than carrying a heavy load. Consider a car overloaded with goods, transporting far more weight than it should. Have you...
Dealing with toxic family members
It's one thing to cut off ties with toxic friendships, but it's another thing to navigate relationships with family members who are a bit...
Nike Just Do It
Nike! Probably one of biggest footwear brands in the history of the world. Well-known for its infamous tick/check - known officially as 'The Swoosh'...
Protecting your marriage
America Vice President Mike Pence has recently caused something of a stir over his commitment to never have a meal alone with any woman...