Why doing nothing is okay
I sat in bed and found myself staring out my window. I caught myself feeling guilty that I was just sitting there doing nothing....
Speaking your spouse’s language
Marriage, while being wonderful in very many ways, isn’t always a walk in the park. Ask any couple who’ve been married for more than...
Maybe it’s time to stop saying “I’m so fat.”
What is it with women? I know there is loads of pressure from every Shape Magazine, Project Runway and teeny tiny pop icon to...
Big Up Africa: Murendwa Mmabasotho Mukwevho
At just 25, Murendwa Mmabasotho Mukwevho is a multimillionaire, with a string of businesses varying from logistics to printing.
Today on Big Up Africa we...
Ashley Madison Website Hacked
Trending news online: A dating website Ashley Madison website hacked on Monday. The website that helps married people cheat has been hit by hackers...
Fall In Love Or Walk In Love?
Whenever you sit down to watch a movie, be it an obvious romantic, or a futuristic sci-fi; somewhere in the plot you'll discover at...
What shapes your character?
Have you ever paused for a moment to ask yourself the following: "what shapes my character in my day-to-day?" It's an interesting question to...
AAA Kitchen Recipes: Isigwamba/Isijabani
Isigwamba/Isijabani
Featured Cook: Thuthula from South Africa
Ingredients:
500g of Spinach
1 to 2 Onions
500g of maize meal/mealie meal
3 of cups of water
Method:
Boil...
Deep Dive: How to build a longer table
'When you have more than what you need, build a longer table, not a higher fence.' (anonymous)
My wife Val and I have just returned...
Why Bother Exercising?
Exercise - The biggest craze and also the biggest neglect. We either love it or hate it. We are in, committed and moving mountains....