Under pressure
It’s an unusual person who can make it through life without feeling some kind of pressure. Regardless of your job, relationship status, situation in...
Take Care Of Yourself
Every so often consciously step off life’s ceaselessly churning wheels to catch your breath, take care of yourself and connect with your inner self....
Tim Timmons Interview
Have you ever stood there with your hands on your hips and simply had a good moan? Dissatisfied with this or unhappy about that?...
Let your friends know you love them: a tribute to Rob Lloyd
Do your friends know how you feel about them?
Tomorrow, the 15th of November 2016, it will be exactly a year since my best mate,...
How exercise shapes you far beyond the gym
I hated athletics when I was in school. My worst day in the entire year was Interhouse Athletics. It was hot, dry, and dusty. Everyone was...
Christmas, Time For Giving
What is the true meaning of giving? We wait a whole year to celebrate Christmas, yet when we plan our celebration we tend to...
Speak Slowly
MY doctor is the coolest! No, really, he is.
Every time I visit him, including this afternoon (at the time of writing this), I always...
What Makes A Woman Wife Material?
Unlike women, men are fairly simple. Whether we want to listen or not, they'll usually tell us exactly what they need. Give them what...
Overcoming Guilt and Shame
So you did something that you are really not happy about and immediately after you feel ashamed. You are overcome with guilt and wallow...
THE MILEY CYRUS VIRUS!
The recent Miley Cyrus "twerking" incident at the VMA's will probably go down as one of the most talked about events of 2013.
I must...