Adapting to Change
We meet people in our journey of life and, sometimes, someone who starts off as a stranger ends up becoming your closest friend . You create...
Say No To Negativity
Psychologist Professor Petruska Clarkson helps us spot the difference between constructive criticism and a hidden agenda to help you say no to negativity.
Lucky you!
When...
Maybe it’s time to stop saying “I’m so fat.”
What is it with women? I know there is loads of pressure from every Shape Magazine, Project Runway and teeny tiny pop icon to...
Bare necessities
The past week I took a few days off to get some rest and much needed time to myself. So, I went on a...
Fatherhood
So, I'm by no means a father, but I stumbled upon this short clip which is both humorous and thought provoking. Fatherhood can be quite...
AAA Kitchen Recipes: Voatavo sy Voanjo (Pumpkin Stew with Peanuts)
Voatavo sy Voanjo (Pumpkin Stew with Peanuts)
Featured Cook: Brad from South Africa
Ingredients:
3 tbsp oil
1 onion, chopped
200ml chopped, tinned, tomatoes
150g peanuts, chopped
750g pumpkin, chopped
500ml...
Is there hope after abuse?
Well, for the past few days here at 1Africa we’ve been tackling the issue of violence as one of the major issues affecting humanity...
World Tourism Day
The 27th of September is World Tourism Day and here in Africa we get that it’s a day worth celebrating! With all that’s to...
Are You A Slave Or Are You Free?
Living in Africa, freedom is a word you often hear being thrown around. It seems as if everyone is either celebrating their own form...
Ever Felt Like You Are Drowning?
With so much going on in the world at the moment, I often find myself overcome by the feeling of drowning. It's like no...










