I Look Better In That
Our church hosted our annual end of year party the other day - and what a party it was! The theme was 80's and...
How to say NO at work
Hello there overachiever. If you clicked on this link, I would bet that you are an avid overachiever. I can do it all. I...
What porn will teach you
Watching porn in any form will teach you many things.
Unfortunately, by the time you realise this, it may be too late and the damage...
Looking For Love
Love.
That word we love to love and use oh so generously. “Oh my goodness, I love my new shoes!”, “I really loved that movie....
Protecting your marriage
America Vice President Mike Pence has recently caused something of a stir over his commitment to never have a meal alone with any woman...
Am I Too Thin?
I was intrigued by an episode of Supersize vs Superskinny on Discovery Channel's TLC. With my background in exercise science and nutrition, the way...
Are you a Negative Nancy?
I often hear people speaking the most negative things over themselves and their lives. It’s incredible just how much of a “norm” it has...
Why You Should Start a Business in Your Twenties
If you are anything like me, you'll have an aptitude for entrepreneurship and making money using the skills in your heart and the tools...
Be flexible to finish
Last Sunday close to 22 000 people from all over the world competed in one of the greatest marathons – The Comrades in Durban, South...
Who Likes Chores?
Life is full of opposites. There's up and there's down; there's hot and then there's cold; there's the rich guy and there's the polar...