Stress Management Explained

I was trawling around Facebook recently and discovered this very interesting article.  It explains in layman's terms, how stress affects us and the long...

Forgive and Accept

Hardships often prepare ordinary people for an extraordinary destiny... C.S Lewis Make no mistake about it, in this life you will endure some serious hardships,...

When it all gets too much

There are moments for everyone, when it all just gets to be a bit too much. Whether you’re a student, a high-flying singleton, a...

Invest in your friendships, by being a good friend

Genuine two-sided friendship is very hard to find these days. Friendships end so very easily over the smallest of things : “She didn’t reply to...

It was so worth it!

It’s a statement that starts with a sacrifice. You can only say ‘it was so worth it!’ and really mean it, when you’ve sacrificed...

Public speaking: have no fear!

You know the moment: your boss tells you “I need a presentation, Monday, to the business – here’s the topic.” Your heart moves into 5th gear,...

Work at what you’re good at

Do you enjoy your work? I read a quote on the Twitterer today that said, "Don't do what you love, do what you're good at." That...

AAA Kitchen Recipes: Pineapple and Pea Salad

Pineapple and Pea Salad Featured Cook: Tamburai from Zimbabwe Ingredients: 500g Cut pieces of fresh Pineapple 1 cup Frozen or fresh peas Fresh coriander Lemon juice   Method: Fry up Pineapples in some...

Do your feelings rule you?

I recently sat across from a dear friend and we were discussing how life was treating us. We laughed at ourselves because we both...
washing

The washing can wait

I carried my heavy load of washing into the kitchen to wash what seems like a never-ending pile of dirty clothes. Just then, my...

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