Your Life Matters
Last weekend, I had a terrifying experience which lasted less than 5 minutes but was enough to remind me of how precious and important...
When Your Life Does Not Go As Planned
Have you ever missed a flight? Or a bus or train going on a tour with classmates or colleagues? I missed a flight early...
How to cope with trauma and become stronger
I remember the first time in my life I experienced what I could really call trauma - I moved high schools. I went from...
How to cope in a season of drought
Waiting for Rain
Have you ever experienced a drought? There is something about a season without rain: Looking at the things that should be...
AAA Kitchen Recipes: Cassava
Cassava and peanuts porridge dish
Featured cook: Gloria from the DRC
Ingredients:
Dried peeled cassava
Fresh or dried peanuts
Method:
Get the dried cassava pounded using a mortar and...
Pride before the fall
Pride and Humility are like a coin.
The word Proud is defined as:
having or showing a high or excessively high opinion of oneself or one's...
In-between Deadlines
I thought I was a free-thinker - creative and brilliant when working unstructured and without boundaries. Annoyingly though, I soon realised that I come...
Am I Too Thin?
I was intrigued by an episode of Supersize vs Superskinny on Discovery Channel's TLC. With my background in exercise science and nutrition, the way...
YOLO You Only Live Once
Ever heard of the term YOLO (You Only Live Once)? This is a common phrase used among people, especially young ones my age.
This is...
Zoe Saldana: He Uses My Last Name
Recently we heard that Zoe Saldana's husband took her last name. She believes criticism about her husband Marco Perego's choice to take her name is...