Monday, May 27, 2019

The friendship clean up

The people that you hang out with determine the amount of success you have in your life. Harsh. Hard. True. It’s hard to feel good about yourself when your...

STOP BODY SHAMING

Either your too curvy, too thin, too tall, too short. Basically you can never win when it comes to either how others perceive us, through to how we perceive...

Getting to the heart behind the #metoo movement

If you have been online for the last few months you will most likely have seen the “me too” hashtag being used by women and men who are coming...

A place called home

Home: A place where you belong; a place where you can be who you really are; a place where you just fit.The idea of home has inspired beautiful songs, epic...

How to cope in a season of drought

Waiting for RainHave you ever experienced a drought? There is something about a season without rain: Looking at the things that should be alive and growing, but instead...

Does Everyone Experience This?

The first time I asked myself this question was when I began having issues with my skin. I had some terrible breakout on my face and I couldn't stand...

Contented Discontent

You’ve got the spouse, the kids, the job, the house, a fridge full of food and your own ride. You’re blessed with love and good health.You are content and...

Self Care, is not Selfish

So often we can find ourselves at the hand of comments and criticisms from people.'You did that wrong. Do not do that. Do this better.'As humans, we are constantly...

It’s been a tough week

On a scale of 1-10 my week has been horrible. It’s the first week back at work from my blissful 2 week holiday with my best friend in America....

How to cope with trauma and become stronger

I remember the first time in my life I experienced what I could really call trauma - I moved high schools. I went from this lovely private girl’s school...

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