Help! I’m addicted to my phone
It's not something that we are eager to admit. Being addicted to anything is something we all try to avoid. But that's the tricky...
Don’t underestimate the journey
Sometimes I wonder how I even got here.
Do you ever have those moments where you just stop and think that? It's interesting to recall events and...
The Go-getter
Are you a go-getter?
Every family has one, just as every friendship circle and organisation has one or two, or a few – if you’re...
What frustration does to your future
Have you ever heard the saying, "make frustration your friend"? As much as I believe in this principle, there are a few more dimensions...
When you think no one sees
Who are you when no one is looking? How do you act when you think no one sees?
It's easy to show up on time...
All Change
Spring has sprung in the southern hemisphere and autumn has arrived in the northern and with these two major shifts in our weather systems...
How to make the most of your time
Time management can be such an elusive concept. What does it mean to manage your time and manage it well? How do you make...
Under pressure
It’s an unusual person who can make it through life without feeling some kind of pressure. Regardless of your job, relationship status, situation in...
Live ready
Potential is a wonderful thing. Knowing that there is the possibility of being more can be truly empowering and give you the strength needed...
How To Get the Most Out of Your Holidays
It's that time of year again, everyone seems to be going on holiday. Do you remember that old song that says, "We're all going...