8% Body Fat
It's every body builder's dream to have a body fat percentage of only 8% My favourite comedian has a slightly different approach!! Watch and...
If Only For A Second…
Ok, so the following short video requires very little in terms of introduction. I would however like to urge you to take a moment...
Instagram now does video
So for those of you who may have missed what happened to one of the current most popular photographic social media platforms recently. INSTAGRAM...
An apology to women
I’ve only been around for 27 years, but in that time it has become clear to me that society does not appreciate the true worth or...
Teenage Mutant Ninja Turtles 2014 Review
My all time favourites are back once again. This time they offer us lots of action and good humour too. It's been two decades since...
Nurturing creativity
When you find yourself in a creative career, you soon realise that your job is to constantly create – and if you don't, you won't get...
SURFERS WITH A DIFFERENCE
If you know anything about surfing, the abbreviation JBay is easily recognisable to many in South Africa and around the world. It is synonymous...
Lessons about God from X-Men’s Apocalypse
If there’s anything that any comic fan has to be used to, it is the endless amount of reboots. Just when you love a...
Do we have a choice?
Well, the answer to this question would be a definitive “yes". The right to ‘choose’ is something we are all born with. In life...
Black Movies Are Dominating the Box Office
Black Movies Are Dominating the Box Office
Recently, The Perfect Guy, a sexually-charged (yet still PG-13) thriller topped the three-day box office with a very...











