When you think no one sees
Who are you when no one is looking? How do you act when you think no one sees?
It's easy to show up on time...
Say No to FOMO
“No ways, I so bummed I couldn’t make it. I saw the Facebook photos and it looked ama-zing!”
How many conversations have you had with something...
Change Is Awesome
I love Christmas; I always have! When I was a young child my father would always bring home a freshly cut pine tree and...
It’s time to find a new dream
Dreams. Goals. Five-year plans. Whatever you call them, most of us have things we want to achieve or add to our lives. It could...
How do you discuss terrorism and crime with children?
It’s been a particularly harrowing week. Between the bombing of a refugee bus convoy in Syria and the attack at a concert in Manchester,...
Is There Hope?
Cause for fear
It’s been a scary couple of weeks. Terrorist attacks in Paris; Mass shootings in Mali; Bombs destroying lives in Beirut and an...
Helping your child with their anger
Anger happens. Chances are you see or experience it in some for or other every single day. Road rage. Social media rants. Frustration at...
Capacity: You Can Do More Than You Think
You can do more than you think.
You can achieve more than you think.
Your life can be more fulfilling.
One thing that I believe I can...
How To Prepare For 2017
Happy December! Welcome to the final month of 2016. I don’t know about you, but I’m pretty eager to get this year over and...
What are the foundations of your life?
We all know foundations are important. They are what support buildings and houses. Without them, buildings would crumble. But what are the foundations of...