The key to breaking a bad habit
Henry Ford once said “If you always do what you’ve always done, you’ll always get what you’ve always got”.
Does it feel like you’re going round and round the same...
Moment of Truth
It's okay not to be okay. We live in a society where we often mask the truth of how we really feel. We live our lives as if nothing...
Learn to say no
Recently, I learned that it's okay to say no. This was one of those things that had to be learnt the hard way. After burning out I eventually grasped the importance...
After The Rain
For the last three years South Africa experienced the driest period on record. With barely a drop of rain, death was everywhere. Crops were dying. Livestock was dying, and...
Why I Love Eggs
For the last few months, I’ve been eating three fried eggs for breakfast. I tried boiled eggs, scrambled eggs and omelette but my favourite is still the fried variety....
Enjoy Christmas without completely overindulging
Eat, Drink and be Merry
It’s that time of year again. Christmas is all around and following in its wake; year-end parties; festive get-togethers, chocolates, cakes, treats and tipples. Overindulgence...
Best Methods For Coffee
I’m sure we all love our cup of coffee in the morning, so we can get a head start on all those tea drinkers. I personally love about three...
What porn will teach you
Watching porn in any form will teach you many things.
Unfortunately, by the time you realise this, it may be too late and the damage done, irreversible.
Here's some staggering statistics:
64%...
The power of sowing
We have all heard the saying "What we sow, we shall reap." We are familiar with these words, but we often forget the significance and the simple truth that...
Cutting back on caffeine
Hi my name is Donna and I have a caffeine problem! It may seem ridiculous but it’s completely true. I’m a passionate tea drinker, but recently the thought that...