Can Certain Foods Heal Nerve Damage?
Can certain foods heal nerve damage? I recently came across this very informative and interesting article regarding nerve damage and possible solutions to encourage...
Why we procrastinate and how to stop it
You have a million projects and deadlines due all for the same unrealistic date, and you find yourself hysterically panicking on the inside. So...
Are you working too hard? (Pt 2)
Last week we had a look at three tell-tale signs that you are working too hard.
While being hard-working is a great character trait, working too...
Why I don’t watch the news
I don’t watch the news because it depresses me. I know, I know, this take on life is not recommended. But I have to...
Do your feelings rule you?
I recently sat across from a dear friend and we were discussing how life was treating us. We laughed at ourselves because we both...
Simplify your lifestyle
Living simply does not necessarily mean living without just about everything. Instead it encourages us to live a more balanced and intentional lifestyle, which...
Stay well, avoid germs
Germs. We know they’re nasty little things that can make us sick and should be avoided if at all possible. The problem is that...
How to slow down and be more present
This weekend past, I made it my personal mission to slow down and be more present with my family. This meant I was intentional...
5 Foods To Boot Out Of Your Fridge
Five foods to boot out of your fridge.
When it comes to food, FutureLife dietitian Angela Bentley advocates everything in moderation. There are however, some...
Dealing with grief
Loss, in any form, is painful. The grief that comes with sickness, death and crisis can feel suffocating. It’s sometimes hard to know how...