Friday, March 29, 2024

Dear Younger Me

Dear Younger Me, You know that girl you think is sooo cool, the one you’re trying to be like? Just so you know, she’s probably trying to be like someone...

What You See Is What You’ll Get

There are so many ways to view life. In my (reasonably short) time on earth, one thing is becoming clearer every day. What I get in life is all...
sleep

Get some sleep

Do you ever feel like you're sleepwalking? I'm not talking about actual sleepwalking during the night when you're asleep. I'm talking about zombie sleepwalking during the day while you're...

Overcoming Depression

We all love a good life hack - something simple, usually a list or 'how to' piece that gives us answers to everyday questions and that helps us know...

How to nap properly

With Christmas around the corner, we may all be in need of a midday nap. Do you know that there is an optimal way of napping so that you...

How exercise shapes you far beyond the gym

I hated athletics when I was in school. My worst day in the entire year was Interhouse Athletics. It was hot, dry, and dusty. Everyone was screaming for their house and...

Dear Single Girl

I have a mother, a sister and a girlfriend. All of them are absolutely heaven-sent awesome. But in conversations and after a few awkward experiences of my own, I...

9/11 Survivor Dies Of Cancer

Marcy Borders was working on the 81st floor of the World Trade Center's North Tower when the first plane hit. Marcy Borders, a survivor of the Sept. 11 terrorist attacks...

Can Certain Foods Heal Nerve Damage?

Can certain foods heal nerve damage?  I recently came across this very informative and interesting article regarding nerve damage and possible solutions to encourage healing.  Read and enjoy... Nerve damage...

Benefits of Adding Garlic To Your Diet

Not for nothing was garlic nicknamed ‘Russian Penicillin’ in the old times. Throughout history, garlic has played a big role in many a culture’s diet and medicine: Egyptians fed...

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