10 Things We Overrate

I want to tell you a story about something overrated.I have a friend called Jessie. Jessie loves sweet things, particularly croissants. She’s an expert on the topic: “you have...

Are you working too hard? (Pt 2)

Last week we had a look at three tell-tale signs that you are working too hard.While being hard-working is a great character trait, working too hard can have a detrimental...

How exercise shapes you far beyond the gym

I hated athletics when I was in school. My worst day in the entire year was Interhouse Athletics. It was hot, dry, and dusty. Everyone was screaming for their house and...

How To Prepare For 2017

Happy December! Welcome to the final month of 2016. I don’t know about you, but I’m pretty eager to get this year over and done with. It’s been full...

11 Habits you need to quit

Habits can either produce good healthy fruits in our lives that motivates us to achieve our goals or, on the other hand, bad habits become a distraction and negatively...

A letter to my social media friends

Do you love social media? Do you hate it? Social media can elicit a number of responses when it comes to mind. It can be a powerful, positive tool...

Overcoming Depression

We all love a good life hack - something simple, usually a list or 'how to' piece that gives us answers to everyday questions and that helps us know...

Didier Drogba Opens Hospitals In Ivory Coast

Didier Drogba opens first of five hospitals in Ivory CoastFormer Ivory Coast international Didier Drogba has launched the first of the five hospitals he earlier promised to offer to...

Why I Started Running

I turned to my friend one day and said, "We should be fitter in our forties than we were in our teens." Kind of a ridiculous statement, isn't it?...

Are you scared of getting old?

Everywhere you look, there are adverts showing women (and men) who barely age. It seems that everyone wants to look younger. Plastic surgery abounds in Hollywood and it's hard...

Connect with us

116,721FansLike
8,523FollowersFollow
209SubscribersSubscribe