A new year, a new you!
Hello 2017, hello new year filled with new exciting chapters waiting to be explored. A chance to start over, a chance to let go...
Where dreams go to die…
Flip - that's a heavy title. Don't worry I'm not going to be all morosely poetic about life. This is a practical post about...
What does it take to be a hero?
Sometimes the things you find on your Facebook news feed are just wild. This week I came across a video showing a woman jumping...
Charisma and character
The England football team no longer have a manager. Sam Allardyce resigned this week after only 67 days and one match in charge. His...
Set yourself free from negative surroundings
I am sure you have heard the saying
“Show me your friends and I’ll show you your future.”
What a nugget of gold – such truth...
Shake It Off
There's nothing quite like the dawning of a brand new day! A fresh sunrise, accompanied by the gradual opening of beautiful flowers who welcome...
It’s time to overcome your identity crisis
Have you noticed one of the most common questions raised by people meeting for the first time is, ‘So, what do you do?’
It’s a...
What consumes your mind?
I read this quote the other day:
"What consumes your mind, controls your life."
I stopped for a moment, and thought to myself: "What is consuming...
You Aren’t Perfect
The word 'perfect' is defined by the dictionary to mean 'having all the required or desirable elements, qualities, or characteristics; as good as it is...
Dance like nobody’s watching
Dance like nobody’s watching
There may be something to that old phrase. In fact if we’re honest most old phrases usually have a good chunky...