Wednesday, December 3, 2025

The Boombottle

Upcycling.  Now there's another one of those catchphrases that our parents probably never used!  But it's 2014 and we are reminded time and again...

AAA Kitchen Recipes: Chicken Livers

Chicken Livers Featured Cook: Ben from South Africa Ingredients: 500g of Chicken livers 1 Onion 2 Tomatoes Curry powder 2 table spoons of sunflower oil. Salt.   Method: Put Oil in a pan till the...

Brain-frying Optical Illusions!

  What we see is not necessarily what is actually there. Nature and physics beautifully demonstrate this in all sorts of fascinating ways  - but one...

When art meets purpose

I'm sure many of us have been to concert or stadium events before. Maybe you found some of them inspiring – or maybe you left in...

AAA Kitchen Recipes: Inopi

Inopi Feature Cook: Nobsie from Zimbabwe Ingredients: Mealie Meal - 2 cups Pumpkin - 1/4 of a crown pumpkin - chopped - enough to half fill a medium...

AAA Kitchen Recipes: Baba Ghanoush (Middle East Eggplant Dip)

Baba Ghanoush (Middle East Eggplant Dip) Featured Cook: Leon from South Africa Baba Ghanoush is a very popular appetizer and dip in the Middle East. Its...

AAA Kitchen Recipes: Egusi

Egusi- Chicken Spinach Stew Featured Cook: Michael from Ghana Ingredients: 2kg Chicken 2 bunches of Spinach Garlic & Ginger paste (to taste) 3 Tomatoes Spices (Mixed herbs, tree bark) 2 Onions 200ml Palm oil 200g...
Fish Recipe

AAA Kitchen Recipes: Obe Eja (Fish with Caspicas/Capsicum chillies)

Obe Eja (Fish with Caspicas/Capsicum chillies) Featured Cook: Tamburai from Zimbabwe Ingredients: Fillet of fish 4 medium Tomatoes Capsicums Chilies 1 Red pepper Garlic 1 Lemon Thyme Coriander Olive Oil Method: Blend tomatoes with a food...

AAA Kitchen Recipes: Gem Squash (Pumpkin) Pie

Gem Squash (Pumpkin) Pie Feature Cook: Jeanette from South Africa Ingredients:  4-5 gem squashes 3-4 eggs 1 big tablespoon self-raising flour or wheat cake flour 1 tablespoon margarine 1x 250ml cream/milk 5ml...

Why Denim never goes out of Fashion

Why Denim never goes out of Fashion “I have jeans with holes in them and I have nice jeans. I have casual and I have...

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