Moment of Truth
It's okay not to be okay. We live in a society where we often mask the truth of how we really feel. We live...
How to be a better friend
A good friend is a real treasure. Of all the things in life that contribute to our existence it’s our relationships that seem to...
Why we need each other
Human interaction is a funny thing. Some days I am so annoyed and frustrated by people, that I actually just want to be alone....
How To Become Mentally Fit
There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, learning how to adapt to the...
Life After Loss
Our neighbour’s cat went missing last night. I heard the whole family calling out for Camo long after I’d gone to bed. I didn’t...
Running the race that’s right for you
Ralph Waldo Emerson once said:
Do not go where the path may lead, go instead where there is no path and leave a trail.
Whatever your...
Signs of emotional abuse
Unlike physical abuse which is violent outbursts, emotional abuse is rather elusive, and lingers on. Sometimes, both parties may not even be aware of...
Money makes a lousy friend
It seems that everywhere we look, people are anxious to make more money. But did you know that money makes a lousy friend?
I recently...
Am I Alone?
More often than not, victims of abuse feel they deserve every bit of pain and humiliation they have suffered at the hands of their...