What to Do When a Friend Is Depressed
Perhaps you've experienced loss before and now you're finding yourself thinking of someone in your life that has recently suffered loss, and who might be depressed....
When you think no one sees
Who are you when no one is looking? How do you act when you think no one sees?
It's easy to show up on time...
Selling Shy
When I was younger, I was really shy for like 2 years of my life. Fast forward 19 years later and I am a...
Who Do I Talk To?
The fact that so many women and their children are abused are beyond shocking. The more statistics I gobble up, the worse everything seems,...
The key to breaking a bad habit
Henry Ford once said “If you always do what you’ve always done, you’ll always get what you’ve always got”.
Does it feel like you’re going...
How to cope with trauma and become stronger
I remember the first time in my life I experienced what I could really call trauma - I moved high schools. I went from...
I Choose To Live
When I was young I always thought people who were 40 or 50 years old, were old. Now that I'm in my early 30's,...
What You See Is What You’ll Get
There are so many ways to view life. In my (reasonably short) time on earth, one thing is becoming clearer every day. What I...
Embarrassing Yourself At An Office Party
You can so easily lose your reputation at the end of year party. Free wine mixed with the joy of the year coming to an...
The power of great friendships
There is significant power in the choosing and maintaining of great friendships. Why? Because your friends are the people you allow to speak into...