Capacity: You Can Do More Than You Think
You can do more than you think.
You can achieve more than you think.
Your life can be more fulfilling.
One thing that I believe I can...
What if meeting friend’s needs became a common change?
My friend Darin was visiting Cuba with a mate of his and they were sitting on the side of the road trying to figure...
A mature woman is a beautiful woman
Our culture is obsessed with youth: models start at age of 14 and finish their careers at 24. The beauty industry makes millions off anti-aging creams...
Thank you, thank you, thank you
Thank you. Two of the most powerful words you can utter. Just two of them – they should roll off the tongue easily; and yet sometimes...
Starve your distractions
I recently stumbled across this quote: "Starve your distractions, feed your focus."
After reading this, I couldn't help but think to myself: What distractions are...
How Bad Is The Problem?
We're not here to discuss whether or not there is a problem. That part is clear and should be taken as read. We live...
Control vs Influence
“Why was that lady so mean to her dog?” My son asked as we walked past the woman who’d just shouted at her dog...
Everyday bravery
There are times in each of our lives that we need to be brave. Sometimes we even need to be braver than we know...
Why we need each other
Human interaction is a funny thing. Some days I am so annoyed and frustrated by people, that I actually just want to be alone....
Stand up for yourself!
I had a friend in university, let’s call her Ashley. Ashley was tall, blonde, smart, and rich. The boys loved her and she knew...











