How To Deal With Negative Emotion
Negative emotion is a nasty little critter that starts off like a small insect bite which causes an allergic reaction and becomes a massive...
You were never meant to do this alone
Independence can be wonderful. Branching out on your own. Blazing your trail. Setting your own pace, calling all the shots, and being totally self-sufficient. It’s...
Starve your distractions
I recently stumbled across this quote: "Starve your distractions, feed your focus."
After reading this, I couldn't help but think to myself: What distractions are...
Got Trust Issues?
“At this age I’m only interested in Consistency, Stability, Respect and Loyalty,” read someone’s shared meme on my Facebook wall the other day. Thanks...
Why Do Women Stay?
We often find ourselves asking, "Why do women stay in abusive relationships?" or "Why don't they leave?" These types of questions - whether it's intentional...
Subtext – reading between the lines.
Have you ever had a moment, where you are happily glancing through one of your (many) online social media apps, and you read a...
The art of saying sorry
It’s one of life’s biggest mysteries. What is it about the two words "I’m sorry" that makes it so hard to say? The biggest...
You are not enough
That's what media screams. You are not enough. You are not pretty enough, or smart enough, or talented enough, or rich enough or thin...
Brave Testimonies
Why is controversial so controversial?? Or is it just perspective?
We live in a new world where tolerance is key. In order to fit into...
The Perfect Marriage
We all want the perfect marriage and we want it to last! I'm not certain that the perfect marriage exists, but what I can reiterate is...