Celebrating 60 Years Of Marriage
Archbishop Emeritus Desmond Tutu and his wife Leah said the secret to their six-decade long marriage has been laughter.
Today the couple celebrated their 60th...
How To Deal With Negative Emotion
Negative emotion is a nasty little critter that starts off like a small insect bite which causes an allergic reaction and becomes a massive...
How to Deal With THAT Family Member
It's Christmas time! And we all know what that means right? Big family dinners, lots of get-togethers with of course, you know, THAT family...
How A Cow Can Change Your Life
I bet you're thinking "how on earth can I take lessons from a cow, and how could a cow possibly change my life?"  Let me...
Can we get better at losing?
South Africans are pretty good at winning at sport. We are also pretty bad at losing at sport.
Without fail, after a Springbok rugby loss,...
Opinionated bullies
I think it's safe to say, that we are living in a very opinionated age. Everyone has something to say about everything and everyone....
Choose love
All you need is love!
And Valentine's Day is just around the corner...
Which means a complete extreme of emotions for different people: To some it...
You’ll Never Know Until You Try
Have you ever had that moment when you get a great idea for an invention, or a possible line for a song, or a...
How to become more inclusive
Do you ever feel like you don't have any friends? Does it sometimes feel like somehow you miss every coffee invite or hangout? That you hear about cool things...
It’s time to find a new dream
Dreams. Goals. Five-year plans. Whatever you call them, most of us have things we want to achieve or add to our lives. It could...