What a real hero looks like
Last weekend started with a wet and windy Friday night. I was exhausted from work and the week. No way was I going out. I...
Are your friendships toxic?
Without us realizing it at times, we find ourselves in unhealthy toxic friendships. Sometimes, these unhealthy friendships take us by surprise, or catch us...
Why having friends is good for you
I’m not your friend anymore
Arguments happen in every home. In our house when things have gotten really heated and there’s nothing left to say,...
For those who don’t fit in
I was talking to a mate of mine recently about some of my frustrations. I told him how I sometimes felt like I just didn't fit in. Don't...
Living in the grey area
Have you ever found yourself living in the grey area? You may expect things to be black and white, clearly right and wrong, or...
Making room for the important things
What’s important to you? If you take a step back and look at your life, what are the things that add the most value?...
Are you your own worst enemy?
We all set ourselves goals in life. Losing those few extra kilos; gaining top marks in our next examination; landing that promotion; or cancelling...
Speaking your spouse’s language
Marriage, while being wonderful in very many ways, isn’t always a walk in the park. Ask any couple who’ve been married for more than...
What do you really need in life?
In a global population of somewhere around seven and a half billion people if you were to ask what we really need in order...
How To Deal With Regret
There is nothing worse than the horrible feeling of absolute dread and despair. That feeling often comes about when other people disappoint us or...