Having healthy boundaries
The Oxford dictionary defines the word 'boundary' as meaning:
A line which marks the limits of an area; a dividing line
(Often boundaries) A...
Choosing A Way Out Of Indecision
The middle lane on a highway was designed to make it safer for a driver to pass a slower vehicle, but some drivers insist...
Why Women Stay In Abusive Relationships
We are all almost always so judgmental where women in abusive relationships are concerned. If we are not giving lectures on why it doesn’t...
The deep waters of friendship
I have a lot of friends. Like a lot.
I realise not everyone can say that, and I also acknowledge that a lot of it...
It’s time to find a new dream
Dreams. Goals. Five-year plans. Whatever you call them, most of us have things we want to achieve or add to our lives. It could...
Things couples need to ask themselves before getting serious
There comes a point in every relationship, where the couple has "the talk". The talk being: are we committed to long haul, or is...
The art of communicating well during conflict
Do you ever find yourself in a situation where you thought you were communicating rather well with somebody else, only to soon realize that...
Confrontation – how to handle it
I can’t imagine how anyone could love confrontation. A few years ago, when I was in a management position that required me to confront...
How To Get Unstuck
We all feel stuck at some point in our lives. This often happens when we stop listening to ourselves, most especially our spirits. Simple...
Thoughts That Keep Me Up at 2 AM
What are you doing sending text messages at 2 am?” My friend texted me.
“My brain is running,” I said. “I keep on waking...











