How to avoid burnout
I was chatting to a friend recently who commented, "It seems that this generation is always tired." As we continued talking, I realised she...
Hurt – Heal?
This week I was sad to hear two stories within days of each other of the heart-breaking effects of bullying or emotional abuse on...
Embarrassing Yourself At An Office Party
You can so easily lose your reputation at the end of year party. Free wine mixed with the joy of the year coming to an...
Put It Away
This all seems a bit ironic to me; the idea of sharing thoughts about minimizing our exposure to technology, all the while typing away...
Child Obesity- What Can Be Done?
Child obesity is a serious issue that needs to be dealt with and not be ignored for any reason whatsoever. It a serious health...
OUT WITH THE OLD, IN WITH THE NEW
It’s almost time to dust off 2015, and say goodbye to the year that was and welcome 2016! The last few days leading up...
When you think no one sees
Who are you when no one is looking? How do you act when you think no one sees?
It's easy to show up on time...
Don’t fall for this relationship death-trap
Have you ever heard of a carnivorous plant? There is one which I have recently become aware of: the Pitcher plant. Have you ever heard of...
How Do I Protect My Children?
Sometimes parents, especially mothers, feel a sense of helplessness and don’t know if they can protect their kids from harm. What can parents do...
Celebrate love
When last have you celebrated your significant other, just because? When last have you taken initiative and done something special as a means of...