When you feel like you’re on the outside looking in
Sometimes we go through seasons where we feel like we aren't quite connecting with others. Maybe we feel unnoticed, or a bit invisible and...
Learn How To Say No!
Saying no is one of the hardest things to do, mostly because we don't want to disappoint the person who is asking the favour...
How to slow down and be more present
This weekend past, I made it my personal mission to slow down and be more present with my family. This meant I was intentional...
My black friends don’t think I’m racist!
"But I have black friends!"
How many times have you heard that online when someone is being challenged about a racist comment or attitude they...
