The Us vs Them in marriage conflict

Conflict in marriage can be hard. It can be super great too. And typically people will tend to paint a picture of just one of...

SA’s Power Couple share their secrets

With Valentine's Day around the corner, we caught up with South Africa's very own Power Couple winners, Emile and Razia Samson, for a quick...

Making room for the important things

What’s important to you? If you take a step back and look at your life, what are the things that add the most value?...

The power of a hug

A video popped up on my Facebook feed this week that told me that women should be hugged once a day for their health. ...

No more PHD!

Not so long ago my friends and I were gathered as girls are known to do. The topic of discussion was one you may...

Friends

Last week was a crazy week for me – not because of anything that happened but just because of how I felt and how my friends made...
laughing

The many benefits of laughter

When last have you gotten carried away in a moment and felt like you were bursting with laughter? The reason I ask is because...

Times change (and so should you)

If there's one thing I've learnt over the years, it's that your approach to life can not remain the same forever. Things are different today...

It’s time to find a new dream

Dreams. Goals. Five-year plans. Whatever you call them, most of us have things we want to achieve or add to our lives. It could...

When you don’t want the season you have

I was scrolling through Facebook the other day and my newsfeed was filled with pictures of people enjoying a totally different season than the...

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