Why Do Women Stay?
We often find ourselves asking, "Why do women stay in abusive relationships?" or "Why don't they leave?" These types of questions - whether it's intentional...
The art of communicating well during conflict
Do you ever find yourself in a situation where you thought you were communicating rather well with somebody else, only to soon realize that...
What your family really needs from you
There is so much pressure today on parents to provide for their children, to give them a good home environment, provide for their needs,...
What a real hero looks like
Last weekend started with a wet and windy Friday night. I was exhausted from work and the week. No way was I going out. I...
I want to leave but where do I go?
People who have suffered abuse often live in a constant, paralyzing fear, and because of the bond established between them and the person who's...
Make it happen
In life, it is often easier to take the approach of waiting. You wait for things to happen. You wait for people to give you something. In...
When Toxic People Enter Your Life
You’ve probably heard of or have had an experience working, studying or being in a relationship with a toxic person. Many times, we deal...
The Words You’re Dying to Say
A week ago my best friend Rob Lloyd died.
Rob had been fighting cancer for over five and a half years, before all of a...
Book of Remembrance
Our past laid the foundation for our future, who we are today and how we handle situations through learning out of past experiences. In...
What’s your passion in life?
What is your passion in life?
If you were to meet me for the first time – say at the Singles table at a wedding where...











