Charlize Theron Adopts Baby Girl
Charlize Theron has reportedly adopted a second child.
The 39-year-old actress has gained custody of a girl named August who is "an African-American girl" who...
When friends fail you
Well, if I am like that, and I behave a certain way
and treat people a certain way, then obviously others should do the exact...
How to avoid burnout
I was chatting to a friend recently who commented, "It seems that this generation is always tired." As we continued talking, I realised she...
It’s okay to not be okay
Hey! How are you doing? No, I mean how are you really doing?
When faced with this question in our everyday, regular lives the standard,...
Intimacy – Man’s Greatest Need
Intimacy is our greatest desire and yet our greatest fear. Intimacy is at the heart of all healthy and fulfilling relationships; knowing that we...
Kill assumptions by killing fears
Most assumptions are birthed out of fear. Sometimes because we fear the worst at every turn maybe due to being hurt in the past,...
Capacity: You Can Do More Than You Think
You can do more than you think.
You can achieve more than you think.
Your life can be more fulfilling.
One thing that I believe I can...
I’m too old for that
I recently saw some friends of mine skateboarding. My first thought was, "I'm too old for that." But then a few days later I...
BIG UP to my African Brother!
We often speak about absent fathers, men who have abandoned their roles as fathers to their families and more importantly the role of fathers...
The power of reaching out
I have been reminded recently about the power of staying in community with others, especially during a trying season. Our son has been ill,...











