You are not enough
That's what media screams. You are not enough. You are not pretty enough, or smart enough, or talented enough, or rich enough or thin...
Love Made Strong Through Storms
We’ve had fifteen Valentines Days together and I can still remember our first date. I’d agreed to go on a date with him because...
Stand up for yourself!
I had a friend in university, let’s call her Ashley. Ashley was tall, blonde, smart, and rich. The boys loved her and she knew...
Stay connected with friends even when life gets busy
"What do you mean it's been almost a year since we last caught up, I'm sure it's only been like a month or so?!"...
How To Deal With Negative Emotion
Negative emotion is a nasty little critter that starts off like a small insect bite which causes an allergic reaction and becomes a massive...
Inviting your community to help shape your future
The other night my wife Valerie and I had about 15 of our friends hanging out in our lounge.
We shared soup together and then we...
You’ll Never Know Until You Try
Have you ever had that moment when you get a great idea for an invention, or a possible line for a song, or a...
The Roller Coaster Rides Of Life
Life, for the majority of us, has been one big roller coaster ride, irrespective of our age. I think as we get older, so...
How To Deal With Regret
There is nothing worse than the horrible feeling of absolute dread and despair. That feeling often comes about when other people disappoint us or...
Protecting your marriage
America Vice President Mike Pence has recently caused something of a stir over his commitment to never have a meal alone with any woman...