The power of great friendships
There is significant power in the choosing and maintaining of great friendships. Why? Because your friends are the people you allow to speak into...
HAPPY NEW YEAR !
2014 has arrived! It’s a time of new thinking, new diets, new resolutions, new relationships & maybe kicking a few bad habits to the...
Make Life A Work of Art
Have you ever felt trapped in the 'have to's' of life? Those moments when you feel like everything is an obligation and you have...
The truth about marriage
In my early twenties I had anxious thoughts towards marriage. It stemmed from the fear of having a failed marriage. This was due to...
Get angry – Three Little Pigs Video Release
Get Angry
Through all the news coverage and more and more explicit movies being released nowadays, we've become numb as a society. We are bombarded...
Ghosting – The Disappearing Act
I met her in the maternity ward. I was about to give birth to twins and she was in there with her number two....
How to slow down and be more present
This weekend past, I made it my personal mission to slow down and be more present with my family. This meant I was intentional...
Othering: Getting to know the ‘Other’
Blessed are the 'Others'.
Have you ever been in a conversation when suddenly someone whips out the phrase 'those people' and it suddenly feels like a...
Hurt – Heal?
This week I was sad to hear two stories within days of each other of the heart-breaking effects of bullying or emotional abuse on...
How To Keep Cool And Save Relationships
We all have those heated confrontations, discussions or arguments which have the potential to escalate into a blood bath of note! Fighting is never...