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Manyuchu (Samp) Featured Cook: Vongai from Zimbabwe Ingredients: Samp. Greens of your choice (peas, green beans, carrots). Chili and beef flavored Gravy pack.   Method: Soak samp in water and leave overnight. Boil...

Curry Rice Featured Cook: Judith from South Africa Ingredients: 3 – 4 bay leaves 3 -4 Pamento 3 star aniseed – broken up 3 Cinnamon sticks – broken up 1 PKT...

Out of curiosity, I recently did a search on Google just to see what people want to know most about Christians. What I found...

"If you don't do these things for your child, you are a bad parent." Is it just me or does it seem as though the...

I often wonder what makes people tick. Why do people make the decisions they make and why the reactions to certain things in their...

The other day my family and I sat around the table after dinner like we normally do, talking about our week, our month, all...

Hailing from three different continents, TWELVE24 are as global as their sound. A fusion of feel-good pop, euphoric dance and technical rap, their music transcends...

A few mornings ago I was driving in my car and thinking about the challenging day ahead. I knew it might be a difficult...

There is so much to love about Christmas. Family meals and gifts under the tree are my favourite. Inevitably we will all receive at...

Can certain foods heal nerve damage?  I recently came across this very informative and interesting article regarding nerve damage and possible solutions to encourage...