Beautiful Hands Care

How to Make Your Hands Look Smooth and Healthy.

How to Make Your Hands Look Smooth and Healthy. FACTS: 1. Apply nightly “When you sleep, 80 percent of the skin’s energy is devoted to repair. I...

Your thoughts are powerful

We often hear the saying ‘The battlefield is in our minds’, but more often than not we forget and underestimate what a powerful statement...

Cutting back on caffeine

Hi my name is Donna and I have a caffeine problem! It may seem ridiculous but it’s completely true. I’m a passionate tea drinker,...

Buying vs Downloading

What’s better, buying a CD or downloading the music?  Maybe there’s another way of asking this, because music is a very subjective thing! Perhaps...

AAA Kitchen Recipes: Baked Sweet Potatoes

Baked Sweet Potatoes Featured Cook: Maria from Uganda Ingredients: Sweet potatoes. Salt. Black Pepper. Method: Cut up some sweet potatoes. Rinse them.  Put them on a baking tray. Spice them up with black pepper...

AAA Kitchen Recipes: Chicken and Butternut Quiche

Chicken and Butternut Quiche Featured Cook: Cassidy from South Africa Ingredients for crust: 1 cup cake flour 110g butter or margarine 50g grated cheddar cheese Ingredients for filling: 300-400g chicken breasts 1...

Everything is temporary…. the good… AND the not so good.

I am a musician – (well at least in my own head I am.) I have had some beautiful guitars and other musical gear...

I believe in South Africa

I will never leave South Africa. Having had the privilege of travelling extensively, I can confidently say that there is no place like this...

AAA Kitchen Recipes: Curry Rice

Curry Rice Featured Cook: Judith from South Africa Ingredients: 3 – 4 bay leaves 3 -4 Pamento 3 star aniseed – broken up 3 Cinnamon sticks – broken up 1 PKT...

What’s wrong with being lukewarm?

I recently heard someone say, "Well they're kind of a Christian. I think they believe in God." And that's enough right? To say you align...

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