Tuesday, January 13, 2026

How To Become Mentally Fit

There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, learning how to adapt to the...

AAA Kitchen Recipes: Gem Squash (Pumpkin) Pie

Gem Squash (Pumpkin) Pie Feature Cook: Jeanette from South Africa Ingredients:  4-5 gem squashes 3-4 eggs 1 big tablespoon self-raising flour or wheat cake flour 1 tablespoon margarine 1x 250ml cream/milk 5ml...

Advertising, Media and the Manipulation of the Nations

Advertising, media and the manipulation of the nations We live in a media driven generation, even more so than in the previous decades where everything...

Your thoughts are powerful

We often hear the saying ‘The battlefield is in our minds’, but more often than not we forget and underestimate what a powerful statement...

Ginger Pride Festival

I have great respect for people who celebrate who they are, their cultural heritage, their beliefs, and their accomplishments.  I say this because far...

Saying yes when you want to say no

Have you ever had to say yes to something when all you actually wanted to do is say no? Now I'm not talking about...

What should your kids be snacking on?

School holidays are just around the corner and if your children are anything like mine one of the biggest challenges you will face is...

How to stay inspired

Many of us need to be creative and stay creative. But what do you do when inspiration eludes you? Here's a few thoughts on...

We don’t need to fix everyone

You see yet another wounded damaged soul, someone who is ready to go to war, someone who needs you to fight on their behalf, let's...

Is God far away?

Do you feel like God is far away? Does He seem like a distant deity who is aloof and disengaged? How you view God...

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