you are worthy

You are worthy!

Understanding a deep sense of self worth, and to truly know that who we are is: special, beautiful, unique, and worthy of love, worthy...

You only have one day

What would you do if you only had one day left? One day left at your job, one day left with your family or...

The Burger Festival

The 1Africa team recently got to attend  The Burger Festival, hosted by Flavorful Events in Tamboerskloof, Cape Town. With some of the best gourmet burgers in the Mother City...

Birth Order

It would seem that there's a stereotype attached to where you fit in in your family with regards to your birth order.  They must...

Africa Street

This is a Poem describing the beauty of Africa and its people; The time taken from me by my hesitation, My lack of concentration in my...

Street Light

This is a poem about the internal  battles we face as human beings.   Street light so bright, you provide me with the spot light…. You bring...

Age of Integrity

First, let me apologize for the cold sweat and the shivers down your spine that the word up there just caused. I know the...

10 Things Not To Say To A Depressed Person

Depression is a very sensitive matter, especially for the person suffering from it.  I have a few friends who have depression - various kinds...

Celebrating the success of others

Very often in life it can feel like it's each man for him-self. It is almost as though in order to get ahead you...

AAA Kitchen Recipes: Isigwamba/Isijabani

Isigwamba/Isijabani Featured Cook: Thuthula from South Africa Ingredients: 500g of Spinach 1 to 2 Onions 500g of maize meal/mealie meal 3 of cups of water Method: Boil...

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