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How to Make Your Hands Look Smooth and Healthy. FACTS: 1. Apply nightly “When you sleep, 80 percent of the skin’s energy is devoted to repair. I...

We often hear the saying ‘The battlefield is in our minds’, but more often than not we forget and underestimate what a powerful statement...

Hi my name is Donna and I have a caffeine problem! It may seem ridiculous but it’s completely true. I’m a passionate tea drinker,...

What’s better, buying a CD or downloading the music?  Maybe there’s another way of asking this, because music is a very subjective thing! Perhaps...

Baked Sweet Potatoes Featured Cook: Maria from Uganda Ingredients: Sweet potatoes. Salt. Black Pepper. Method: Cut up some sweet potatoes. Rinse them.  Put them on a baking tray. Spice them up with black pepper...

Chicken and Butternut Quiche Featured Cook: Cassidy from South Africa Ingredients for crust: 1 cup cake flour 110g butter or margarine 50g grated cheddar cheese Ingredients for filling: 300-400g chicken breasts 1...

I am a musician – (well at least in my own head I am.) I have had some beautiful guitars and other musical gear...

I will never leave South Africa. Having had the privilege of travelling extensively, I can confidently say that there is no place like this...

Curry Rice Featured Cook: Judith from South Africa Ingredients: 3 – 4 bay leaves 3 -4 Pamento 3 star aniseed – broken up 3 Cinnamon sticks – broken up 1 PKT...

I recently heard someone say, "Well they're kind of a Christian. I think they believe in God." And that's enough right? To say you align...