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Yesterday evening, my husband surprised me with beautiful flowers! Why? Just because. It's not the big things that mean the most, but the little things; the...

The easy answer should be a flat resounding "no". But how often do we let our situations define us and eventually steal from us?...

The more I listen and pay attention to the conversations happening around me, the more I feel isolated and perhaps even like there's something...

Happy December! Welcome to the final month of 2016. I don’t know about you, but I’m pretty eager to get this year over and...

I have been faithfully watching this year’s biggest sporting spectacle hosted in Africa; the Africa Cup of Nations. The soccer event has been a...

We are supposed to learn from other people’s mistakes.  Actually, we’re supposed to learn from our own mistakes.  But do we?  When I think...

Prepare and exercise. These two words had a profound impact on me. The Merriam-Webster dictionary defines these two words in this way: Prepare: A:  to make ready...

Re-decorate your home on a budget without breaking your bank balance. Complement with cushions. Turn your home’s aesthetic appeal up a notch by incorporating pillows in...

Budgeting is the process of creating a plan to spend your money. This spending plan is called a budget. Creating this spending plan allows you to determine...

Manyuchu (Samp) Featured Cook: Vongai from Zimbabwe Ingredients: Samp. Greens of your choice (peas, green beans, carrots). Chili and beef flavored Gravy pack.   Method: Soak samp in water and leave overnight. Boil...