Do you love drama?
We all have seasons in our lives which are chaotic and unpleasant. From time to time, we all experience some drama. Hopefully, it's short-lived...
THE LUMINEERS LIVE IN CAPE TOWN
On the 4th of December 2014, we got to experience the amazing sweet sweet sounds of none other than The Lumineers live in Cape...
The Dark Void Around You
Motivational speakers seem to be popping up everywhere these days and I think it's great! We live in dark days, and if there are...
Count The Cost
On our journey home from swimming training, we listened intently to radio commentary of Wimbledon. It was the final few games of a thrilling...
If Wishes Were Horses
If wishes were horses, the world would be every breeder’s dream…a stable full of pedigree thoroughbreds sired by stallion specimens made in heaven. Alas,...
Was I Born Just To Die?
Everything in our lives that has a beginning, has an end. It doesn’t matter what it is, whether it be the milk in your fridge,...
How To Become Mentally Fit
There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, learning how to adapt to the...
Does your compassion move you?
Life Happens
Life is wonderful. It can also be incredibly hard. From one day to the next you never know what’s around the corner and...
Tim Timmons Interview
Have you ever stood there with your hands on your hips and simply had a good moan? Dissatisfied with this or unhappy about that?...
Cultural Diversity
We all like to keep our options open, the more options and variety we have, the better for us! A fridge stocked up with...











