How To Be Taken Seriously
Have you ever been in a situation where you knew you needed to make a great first impression? How about feeling like you wanted...
How Do You See Yourself?
Worthless or Worthy?
Do you like yourself? I’ve got to discover that most people really don't like themselves. Some of them know it, while others don't even...
Are You Discouraged?
Everyone will have their share of discouragement at some point in their lifetime. However, our approach to managing our discouragement will distinguish us from...
The Best Christmas Gift, And It’s Free!
I can speak from experience when I say that whenever Christmas comes along, I never know what I am going to give to my family. The...
Maybe it’s time to stop saying “I’m so fat.”
What is it with women? I know there is loads of pressure from every Shape Magazine, Project Runway and teeny tiny pop icon to...
Good frustrations
Lately, I've been learning that sometimes frustration is good.
Hear me out: We often think of frustration as a negative thing. We look at it as a roadblock or...
Stop living vicariously
We are living in interesting times. You’ve probably noticed that already but just in case you’re not sure, let me explain what I’m talking...
The Words You’re Dying to Say
A week ago my best friend Rob Lloyd died.
Rob had been fighting cancer for over five and a half years, before all of a...
The dual nature of YOLO
Remember YOLO: You Only Live Once? Is that still a thing?
I was thinking about it today and how there are actually two ways of...
Do You Have a Frenemy?
I recently came across this term and to be honest, I'd never heard of it before. Have you? It's a real word, I promise!...