The Best Christmas Gift, And It’s Free!
I can speak from experience when I say that whenever Christmas comes along, I never know what I am going to give to my family. The...
Stress Busting Foods
Needless to say, stress is a common issue in contemporary society. So while physicians, psychologist are coming up with more scientific ways to combat...
Want a secret tip to lose weight?
Want a secret tip to lose weight? I know they say there supposedly aren’t secrets for weight loss, but actually, there are! And I...
5 reasons why reading is a good idea
The ability to read is a wonderful gift. Sadly, for those of us who have had the benefit of an education and someone who...
How exercise shapes you far beyond the gym
I hated athletics when I was in school. My worst day in the entire year was Interhouse Athletics. It was hot, dry, and dusty. Everyone was...
I am Responsible
When it comes to accomplishments and the glitz & glam of life, we enjoy the attention and recognition - it does feel good to achieve much...
When someone you love has anxiety
Have you ever been in a situation where someone you love has had an anxiety attack?
This could be a scary experience, as you may...
Oscar Pistorius Release Suspended
Oscar Pistorius was set to be released on parole from the Kgosi Mampuru Correctional Centre after serving 10 months for killing his girlfriend Reeva Steenkamp.
The athlete...
Your value or self worth can’t be found in social media
I recently read an article written by a lovely entrepreneurial blogger where she spoke openly and honestly about how it frustrated her that she...
Weekly Roundup – 31 Oct ’14
It’s Weekly Roundup time here on 1Africa. We said goodbye to some famous Africans over the last week, with Zambia losing a president and...