Something’s missing
My husband recently changed responsibilities at work and his new role means that he has to travel and be away from home from time...
Determine Your Value
Values are principles or standards of behaviour; one's judgement of what is important in life. Value is also the regard that something is held to deserve; the...
Sliding into Marriage instead of deciding ‘I do’
41 percent of first marriages end in divorce. 60 percent of second marriages end in divorce. 73 percent of third marriages end in divorce...
Why I Started Running
I turned to my friend one day and said, "We should be fitter in our forties than we were in our teens." Kind of...
Self Care, is not Selfish
So often we can find ourselves at the hand of comments and criticisms from people.
'You did that wrong. Do not do that. Do this...
Being the Bigger Person – What If I Don’t Want To?
Do you ever get tired of this saying? You know, when someone hurts you, disappoints you or makes you mad and all your friend...
Taking care of your budget
To budget or not to budget?
It’s the beginning of a new year. All the parties and celebrations have come to an end and it’s...
Refuse To Fail!
I am constantly amazed by the rate at which innovations are increasing in the age we are living in today. You don't even have...
Is there hope after abuse?
Well, for the past few days here at 1Africa we’ve been tackling the issue of violence as one of the major issues affecting humanity...
I want to leave but where do I go?
People who have suffered abuse often live in a constant, paralyzing fear, and because of the bond established between them and the person who's...