Can diet affect our mood?
What we eat has the power to affect (not always drastically) our health, mood, and behaviour. Dietary changes can bring about changes in our...
I believed the lie
I believed the truth.
We don't hear many people saying that. In fact, I'm not sure many people even equate truth with belief. If it's...
When your kids drive you nuts, because it’s school holidays.
Last week I wrote a post about keeping your kids entertained over the festive season. Which, let's be honest isn’t always the easiest of...
Stop living vicariously
We are living in interesting times. You’ve probably noticed that already but just in case you’re not sure, let me explain what I’m talking...
Caitlyn Jenner celebrated Father’s Day
This is one confusing story for me. About a month ago Bruce Jenner introduced himself to the world as a lady by the name...
Kick that cold (before it kicks you)
Last week I went from sleeping in summer pyjamas with a light sheet over me, to wearing a warm tracksuit and pair of socks...
The truth about love
Falling in love is easy, but staying in love is very special.
Valentine's Day is just around the corner, and during this time we can't...
Relationship deal breakers
So finally after a few dates, you think you have found Mr Right. Someone, who you think you could possibly settle down with or...
Top 5 All Natural Cleaning Products
I'm sure I'm going to get a lot of flack from my friends for posting an article about cleaning products. I can picture it...
When Things Don’t Go According To Plan
One of the many great things about Africans is that we love & value family. It’s so much so that for many of us, family...