Signs of emotional abuse
Unlike physical abuse which is violent outbursts, emotional abuse is rather elusive, and lingers on. Sometimes, both parties may not even be aware of...
Who are you when no one’s watching?
I recently had to do some serious introspection about how I portray myself in public, versus the life I live in private. I had to consider how I...
If You Had One Wish
Okay, we all have had the opportunity to at least fantasize about having the ability to wish for something and magically have it happen,...
I Wont Stop
I recently spoke to a friend of mine about diets, healthy living and exercise; I found his experiences to be rather fascinating. This is...
The Ancestor
My grandfather was a proud man who never compromised when it came to his culture and values. Many knew him as Ashumba, the Lion,...
You Are Beautiful
There are certain terms that seem to have become normal in our society, specifically when referring to woman. Terms such as “what is she...
How Bad Is The Problem?
We're not here to discuss whether or not there is a problem. That part is clear and should be taken as read. We live...
Stress Less
Stress is a natural part of life. I have a brother who is as cool as the fresh air. He never seems to stress...
How Did We Get In This Mess?
The abuse of women and children is an extremely serious matter and one which deserves attention.
We've been taking you through this year's commemoration of...
How to stop being late
“Sorry babe, I’ll be a few minutes late. Traffic this morning is CRAY CRAY!”
We’ve all sent the text. You’ve sent the text. I have....