Winter Health Tips
We all get the dreaded cough, sneeze or runny nose at times. Flu, bronchitis, the common cold, or even them nasty allergies - they...
Where Do I Belong?
We all have the desire to belong, that need to fit in; the conviction that we can contribute and matter. But finding the right fit...
Kill them with kindness
The best way to stop haters dead in their tracks, is by responding with love and kindness. Wait! what? Yep, you heard me, the best way...
Is your kindness conditional?
The world could do with more kindness. I’ve written before that a little kindness goes a long way, and it’s true. It doesn’t take...
Love thy neighbour (or try to)
I have all the communal living horror stories. At one (scary) time in my life a friend and I were staying with seven people in...
There is strength (and more) in numbers
There is a lot to be said for enjoying your own company. It’s great to be comfortable on your own and have the confidence...
What You Are Matters
A few years ago, I thought of starting my own business and sharing my expertise in a certain area that I feel I know...
Say No To Negativity
Psychologist Professor Petruska Clarkson helps us spot the difference between constructive criticism and a hidden agenda to help you say no to negativity.
Lucky you!
When...
Are we judging celebrities too hard?
My friend Candice sent me the link to Lady Gaga’s A Million Reasons about 2 months ago. “I love this song,” she said. “I...
Open Hands
I loved my job. I worked as news editor and reader with a weekend music show for a radio station in the UK, broadcasting...