How to cope with trauma and become stronger
I remember the first time in my life I experienced what I could really call trauma - I moved high schools. I went from...
A good marriage = hard work and lots of play!
"How is married life going? I bet it's so tough and so much work!" I was asked that recently, I started laughing (my default...
Refugee Crisis – Who Is My Neighbour?
You don't have to look far to come across news reports of the refugee crisis in the Middle East. I recently read this account...
Just knowing isn’t enough
Have you ever considered how much you know? Think about it. You most likely spent a decade or more in some kind of schooling...
AAA Kitchen Recipes: Pork and Rice
Pork and Rice
Featured Cook: Cliff from Uganda
Ingredients:
1 cup of Rice
3-400g Pork, chopped
A Clove of Garlic
1 medium Onion
1 cup of Mushrooms
1 medium Carrot
Fresh Coriander
Spices
Method:
Heat...
Conflict: When the bow doesn’t tie so neatly
Crying, the beloved country...
This week there was an altercation between a man and a woman at a Spur restaurant in South Africa. The conflict...
The Most Unlikely Candidate
Have you ever looked at someone and thought, how did they get there? And by ‘there’ I mean that promotion, or that new job?...
Is This Book Just Another Bestseller?
First of all it think it's important to mention that I’m not the type of guy who you would regularly see in a book...
How to change (for good)
We have finally reached that time of year where reality has kicked in. Whether you began the year with a sense of expectation or...
Integrity begins with you, mom
The Man in the Mirror
One of the aspects I love most about being a parent is the unexpected things children bring into your life...










