Friday, November 28, 2025

AAA Kitchen Recipes: Hamburger Angolano (Angolan Burger)

Hamburger Angolano (Angolan Burger) Featured Cook: Angelo from Angola Ingredients: A burger roll Slice of cheese 1 Large egg 1 Potato Lettuce 150g piece of beef steak Slice of ham Mayonnaise Ketchup/Tomato sauce Method: Rub some salt...

The unity to be found in community

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I remember the first time I tried to go skiing. I was with my friend Amy, up in the Vermont Mountains on the Eastern...
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Choose your battles wisely

Have you ever known someone who seemed to be waging war against everyone and everything? Hey, best be careful not to look at them in...

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