Smoothie: Energy Booster
Lately, my energy levels have been so low. I feel tired most times and get too lazy to exercise as well. So, one good...
Surprising habits that encourage anxiety
Without realising it at times we can entertain certain things that feed and fuel our anxiety. Which in turn can make everything else feel...
Let Your Pain Be Your Fuel
Life is a beautiful thing. Generally speaking, it doesn't take much to physically witness the splendor of life on earth. At times, all it...
LIFE’S TOO SHORT
Every life experience is an opportunity for us to learn something from it. Recently my dad was taken up in hospital with severe pain...
How to make your money go further
Do you ever wish you could make your money go further? We all know those mid-month blues, where the fridge is looking lonely and...
Let it Go!
Ok, so I reckon a pretty large portion of the globe would, like me, have borne witness to the Disney 'Frozen' phenomenon song "LET...
Keep your kids entertained these holidays
The festive season is here, and that means that all schools will close and most of us will take leave and spend quality time...
Friends you go deep with
Last night my friend Mary Twin came to dinner.
Mary is back home in South Africa on a visit from Germany where she is currently...
Do you care too much about pop culture?
A few years ago a the market for snow owls in England sky rocketed. Following this, sadly, many of the snow owls were found...
Am I Alone?
More often than not, victims of abuse feel they deserve every bit of pain and humiliation they have suffered at the hands of their...