The power of reaching out
I have been reminded recently about the power of staying in community with others, especially during a trying season. Our son has been ill,...
Keep It Simple
There is something that sounds grand and important about the term 'making a difference'. As we go through school and then grow up, we...
How To Deal With Life Changes
There are no absolutes in life? Â In the blink of an eye major change could befall you, your entire world could turn upside down....
Ever Felt Like You Are Drowning?
With so much going on in the world at the moment, I often find myself overcome by the feeling of drowning. It's like no...
Why It’s Good To Question Things
Life is full of questions, it's almost as if the more questions we have, the less answers there are. The fact that we have...
Secrets To A Happy Life
We all want to be happy, healthy and full of energy, but how do we achieve such an out of this world goal? It seems so...
Matt Damon Awkwardly Explains Diversity To Effie Brown
"When we’re talking about diversity you do it in the casting of the film not in the casting of the show. " Matt Damon said...
How should we respond to suicide and mental health
Whether you have experienced the loss of a loved one, friend or family member to suicide, possibly have read about it online or even...
Top 5 Motivational Quotes
When it feels like your get-up-and-go just got up and went, you probably need a kick in the pants to get you going again....
Do Only Women Get Abused?
Last weekend, I watched a horrifying video. In all honesty, a part of me regrets watching it and I've been battling to erase the...