Protecting your marriage
America Vice President Mike Pence has recently caused something of a stir over his commitment to never have a meal alone with any woman...
Five ways to help your child deal with anger.
I have recently been doing some research on anger management, especially in children because my eight year old is seriously struggling with anger. He...
Quick mood boosting tips
It's hard to remain upbeat and positive everyday, as life can unpredictable, challenging on most days, and it's filled with those curve balls that...
Keeping your kids safe on social media
Raising children can be a stressful business. Do they feel loved? Are they eating enough? What time should they go to bed? Which school...
It’s all about balance
“It's all about balance!” Easier said than done right? How often do we catch ourselves saying that? Or perhaps we feel like we are...
Why we need each other
Human interaction is a funny thing. Some days I am so annoyed and frustrated by people, that I actually just want to be alone....
Loving difficult people
Some people make loving them so easy, and it comes naturally. Whilst others make it so hard that you don’t even know where to...
Conflict: When the bow doesn’t tie so neatly
Crying, the beloved country...
This week there was an altercation between a man and a woman at a Spur restaurant in South Africa. The conflict...
Money mistakes you want to avoid in your 30s
I was excited, not sad, when I turned 30. It was time for a new era. A slightly more mature, less erratic era where...
Does your phone control you?
Do you control your phone or does your phone control you? How would you know if your phone does control you?
I recently went to...