Friday, April 26, 2024
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Lady Lee

AAA Kitchen Recipes: Muriwo une dhovhi

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Muriwo une dhovhi

(Spinach with Peanut Butter Sauce)

Featured Guest: TC sharing a Shona Dish from Zimbabwe

Ingredients:

  • Spinach
  • Oil
  • Onion
  • Tomatoes
  • Peanut butter
  • Water

Method:

  1. Chop spinach (3 hand full’s), half an onion, and a whole tomato .
  2. Allow all ingredients to boil in a  pot with a cup of water.
  3. Once water has dissolved add 3 spoons of peanut butter and mix well.

Serve in plate and enjoy.

 

The “Do’s and Don’ts” when going for a Job Interview.

So, you’ve  got a promising Job Interview coming up and you don’t have a clue what to wear?!

Here are the “Do’s and Don’ts” when going for a Job Interview…

The guidelines:  

1. Make sure your clothes are neatly ironed and pressed. Nothing gives away the lack of attention to detail more than wrinkled clothing.

2. Make sure your clothing fits properly. If your pants or sleeves are too long or something is too loose or too tight you’ll look and probably feel awkward.

3. Don’t wear flashy jewellery. You’ll want the interviewer to pay attention to you, not your bling.

4. Dress according to the season. Don’t wear a stuffy turtleneck sweater in the middle of the summer.

5. Don’t wear strong perfume or aftershave. You never know if your interviewer is allergic and this isn’t a good way to find out.

6. Make sure you have a nice, clean haircut.

7. For men, make sure you shave – keep facial hair to a minimum!

8. For women, don’t wear anything that is too revealing. It’s best to keep your body parts inside your clothing!

9. Avoid articles of clothing with loud, busy prints.Wear solid colours that flatter your skin tone.

10. For women, make sure you wear appropriate lingerie underneath your clothing. This will give you smooth lines and assure you don’t have visible lingerie on your backside.

11. For women, don’t overdo your make-up  Wear natural colours and avoid heavy eyeshadow, eyeliner and bright coloured lipstick.

12. For pants outfits, make sure you wear a belt that matches the colour of your shoes.

Bottom line

Congratulations on getting the interview. Now you know exactly what to wear to help you get the job!

AAA Kitchen Recipes: Cassava

Cassava and peanuts porridge dish

Featured cook: Gloria from the DRC

Ingredients:

  • Dried peeled cassava
  • Fresh or dried peanuts

Method:

  1. Get the dried cassava pounded using a mortar and pestle or blender. (It doesn’t have to become 100% powder, you can leave a few chewy bits in it, they will soften during the preparation)
  2. If you’re using dried peanuts, soak them in lukewarm water for 30 to 45 minutes before preparation to make them soft.
  3. Put water in a pot and let it warm up a little (fill the pot halfway full , depending on the size of your pot, might be less)
  4.  Then throw in your cassava powder and peanuts (after removing them from the water if using dried ones). Begin to blend all the ingredients continuously (with a wooden spoon preferably) and add water as necessary so that the mix is not too thick as it usually tends to be, in which case it won’t cook properly. Once it has blended well, leave to cook for 20 minutes.

When it is ready to serve, add some sugar or butter or cinnamon to enhance flavour.

Enjoy!

 

Why Denim never goes out of Fashion

Why Denim never goes out of Fashion

I have jeans with holes in them and I have nice jeans. I have casual and I have dressy jeans. I’ve got all kinds.” Amanda Seyfried

I’m like every other woman: a closet full of clothes, but nothing to wear: So I wear jeans.Cameron Diaz

“Jeans represent democracy in fashion. “Giorgio Armani

 History of Denim/Jeans

Jeans are trousers made from denim or dungaree cloth. Often the term “jeans” refers to a particular style of trousers, called “blue jeans” and invented by Jacob Davis and Levi Strauss in 1873. Starting in the 1950s, jeans, originally designed for cowboys, became popular among teenagers, especially members of the greaser subculture. Historic brands include Levi’sLee, and Wrangler.

Jeans come in various fits, including skinny, tapered, straight, boot cut, Narrow bottom, Low waist, anti-fit and flare.

Jeans are now a very popular article of casual dress around the world.

Denim isn’t just for jeans – designers have made shirts, jackets and ties out of the blue stuff. And denims can be for every season, they never go out of fashion. Isn’t denim just the most amazing fabric out there? It’s versatile, it’s tough, it’s durable, it’s easy to work with, it’s fashionable, it’s warm, the list is endless!

Where did the name Denim come from? The word comes from the name of a sturdy fabric called serge, originally made in Nîmes, France, by the Andre family. Denim was originally called serge de Nîmes, it was then soon shortened to Denim.

What exactly is Denim and how is it made? Denim is a rugged cotton twill textile, in which the weft passes under two or more warp fibers. This produces the familiar diagonal ribbing identifiable on the reverse of the fabric, which distinguishes denim from cotton duck. It is a twill-weave woven fabric that uses different colors for the warp and weft. One color is predominant on the fabric surface. Because of this twill weave, the fabric is very strong.

What was Denim first used for? Denim was originally used by workers. They wore denim clothes because of its durability – it was extremely strong and perfect for their daily jobs.  It didn’t wear out easily, making it a good fabric for the long run.

It’s among the most versatile and practical fabrics, beloved in its time by soldiers, railway workers and, of course, since the mid-1950s, by any fashion follower worth his or her credentials.

In general, the secret is to vary the shades of denim worn at any one time. For example, shorts should be lighter than shirts, or vice versa. Mixing coloured denim with the original variety also works well: try grey with blue.

For any double denim doubters out there, go classic by breaking denim up with neutral T-shirts and shirts. Wearing a white T-shirt under a tailored denim jacket and with jeans looks effortlessly rebellious – think James Dean. Or, try wearing a denim shirt with chinos, topped off with a denim bag. And finally, while we’re on the subject of accessories, consider investing in a denim belt or pair of shoes. Don’t wear them both at the same time, however, and under no circumstances go all matchy-matchy and team either with a pair of jeans.

Now you know why denim never seems to go out of fashion.

All pictures by

 

AAA Kitchen Recipes: Chakalaka

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Chakalaka

Featured Cook: Lady Lee

Chakalaka is a spicy Southern African vegetable relish that’s served with just about any meal. It’s the Southern African version of the West African Hot Pepper Sauce.

Ingredients:

  • 1 large onion, finely diced
  • 1 green pepper, finely diced
  • 1 yellow pepper, finely diced
  • 1 red pepper, finely diced
  • 4 large carrots, peeled and grated
  • 450g can of baked beans in tomato sauce
  • 4 tsp hot or mild curry powder
  • 2 hot chilies, very finely diced
  • 1 and ½ stock cubes (its added as salt)
  • 150ml oil (any cooking oil of your choice)

Method:

  1. The stove level must be on 3 or 4.
  2. Warm the oil in a pan then add the onions and green, yellow and red peppers.
  3. Fry until soft before adding the carrots, chillies. (DO NOT BURN THE MIXTURE…if the stove is too hot, turn it down a bit).
  4. Mix thoroughly and allow the mixture to simmer gently for 5- 10 minutes (stirring occasionally). Towards the end of the cooking time use a broad spoon to mix the ingredients in the pan so that the mixture becomes well mixed together.
  5. Add all the remaining ingredients and cook for a further 15 minutes. Serve warm.

You can also keep the mixture in the fridge for over a week if there are left overs.

Chakalaka photo credit: http://www.flickr.com/photos/kicko/402081303/

AAA Kitchen Recipes: Bean Stew

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Bean Stew

Featured Guest: Philippa from Uganda 

Ingredients:

  • 2 cups fresh beans (or if unavailable dry beans)
  • 1 tablespoon cooking oil
  • I onion – chopped
  • A clove of garlic
  • 2 or 3 tomatoes grated (or soaked in boiling water for 5 minutes, peeled and then chopped)
  • Green pepper
  • Curry powder and salt to taste
  • 1 or 2 sweet potatoes

Method:

  1. If you are using dry beans soak them overnight.
  2. Boil the beans until they are soft on medium heat.
  3. Heat the oil in a pan.  Fry the onions until they are golden brown, add the garlic, and a teaspoon of curry powder (or as much as you want) and fry for about a minute.
  4. Add the tomatoes, green peppers and the beans, and the salt to taste.
  5. Simmer for about 15 to 20 minutes.

This can be served with Sweet Potatoes, Cassava, Plantains, Rice, Irish Potatoes, or Ugali/Pap/Mealie Meal (Maize Meal).

Sweet potatoes

Ingredients:

  • 1 or 2 Sweet potatoes

Peel the potatoes and boil or steam or bake until they are soft.

Serve with Bean Stew.

 

AAA Kitchen Recipes: Umvubo and Amasi (Phuthu Pap and Sour Milk)

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Umvubo and Amasi (Phuthu Pap and Sour Milk)

Featured Cook: TC from South Africa

Ingredients:

  • Mielie Meal/Maize Meal
  • 1 tsp Salt
  • 3 cups of Water
  • Sour Milk

Method:

  1. Boil water.
  2. Add dry Mielie Meal/Maize Meal into the pot.
  3. Stir until crumbly.
  4. Leave for 20 – 30min on medium heat on the stove. (Make sure the stove is not on high, as this will burn the mixture)

When done add to serving bowl, let it cool down and add  with sour cream milk/Amasi.

AAA Kitchen Recipes: Chicken Soup

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Chicken Soup

Featured cook: Cliff from Uganda 

Ingredients:

  • 1 large onion
  • 2-3 carrots
  • 1 cup of Mushrooms
  • Fresh coriander
  • 2 Bell Peppers
  • 2 Potatoes
  • 1 cup of Cauliflower
  • 3-400g boneless Chicken
  • Fresh lemon juice
  • A Clove of Garlic
  • Some fresh chili
  • 1 cube of Chicken stock

Method:

  1. Put a medium to large pot on the stove, set at a high heat. Place chicken skin in heated pot, this acts as an fat/oil base for the rest of the cooking.
  2.  After frying skin, turn down heat and add chicken pieces. Cook until brown
  3. Add onions, chili, potatoes, carrots, mushrooms, chopped cauliflower and some lemon and allow to brown.
  4. Add water and chicken stock to the pot, enough to cover the vegetables.
  5. Add some other herbs and spices to taste
  6.  Thicken with some cornflower or maize.
Serve hot with home made bread or rolls.

 

AAA Kitchen Recipes: Oranges and Chilli Sauce

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Oranges and Chilli Sauce

Featured cook: Caroline from the DRC 

 

Ingredients

  • Oranges or alternatively Mango (not a sweet ripe one)
  • Chilli (sauce) or you can make your own chilli sauce
  • Lemon juice
  • Salt

Preparation

  1. Peel and slice Oranges/Mango
  2. Add  lemon juice to chilli sauce

Serve Oranges/Mango slices with Chilli sauce and salt.

Interesting fact: This recipe is most commonly used with Mango as a replacement for the Oranges.

AAA Kitchen Recipes: Chicken with Pumpkin Seeds

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Chicken with Pumpkin Seeds

Featured Cook: Gloria from the DRC

Ingredients:

  • Uncooked Chicken pieces
  • Dried pumpkin seeds
  • 1 freshly chopped tomato
  • 1 freshly chopped onion
  • Crushed garlic,
  • Cooking oil,
  • Tomato paste

Step 1: cooking the chicken

  1. Cook chicken pieces in a little water for 20-25 minutes at a medium to high temperature.
  2. The level of water should remain below the chicken pieces.
  3. During this in the preparation, throw in ¼ of your chopped onion, a hint of garlic, and a dash of salt (and any other spice of your choice you could add such as parsley, basil or nutmeg to enhance flavor & aroma).

Step 2: Frying the chicken pieces

  1. After your chicken has finished cooking, pour 3 to 4 table spoons of cooking oil on a frying pan. When oil has heated up, fry the chicken pieces.

Step 3: Preparing the sauce

  1. Use a pot in which you will again pour 3 to 4 table spoons of cooking oil.
  2. When oil has heated up, begin to fry your onions together with garlic, add in your chopped tomato a few minutes later, fry them together for a bit and add 1 table spoon tomato paste, continue frying and add in your crushed pumpkin seeds.
  3. Fry all this together, adding a dash of salt and/or some parsley or basil etc…Until all ingredients have blended well.
  4. Then put your fried chicken pieces in the mix and add 150 ml of water for it to cook all together and blend well.

When it has cooked, leave for 15 min and it’s ready.

Picture from www.silkroadforums.com

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