Does social media influence you more than it should?
Social media has the power to inspire, encourage, and equip us whilst keeping us connected and socially "in the know". Yet, there are times where social media sneakily starts...
Don’t Believe Everything You Hear
As a little girl growing up in South Africa, I remember walking down to the beach one day and looking up to see a sign that said, "Whites Only"....
Silencing the voices
There are many voices all around us that seek to influence our choices. These voices can come from social media, people around us, our friends or even our families....
How to get through bad days
With the year that is slowly but surely coming to an end, I have taken a moment to just sit back and ruminate on everything that has happened. In my...
War on shame
Many think that shame is synonymous with guilt. Guilt is a fact. If you go to a court, you will find people arguing to deduce whether guilt or innocence...
What’s in your hands?
Do you ever overlook or dismiss whatever is currently in your hands or in your care? Maybe you don't think that what is in your hands isn't really very...
Staying Connected In The Crazy
Life has this habit of letting all of the crazy out ALL AT ONCE -Giving us a rest and then having a good go at us again.Here’s the thing,...
Embracing change
It’s finally here – move day.After weeks of relentless wrapping and packing, it is finally time to pack it all, tie up loose ends and leave. Allow me to...
What are you thinking?
Have you ever caught yourself overthinking things? I certainly have. In my experience, there are two reasons why people do so:Passion and perfection: Overthinking is, in many cases (definitely for me, personally), connected...