What is your anchor?
Life can be hard. Sometimes it completely sucks. There are unavoidable storms to navigate - both externally and internally - and it is very...
You Aren’t Perfect
The word 'perfect' is defined by the dictionary to mean 'having all the required or desirable elements, qualities, or characteristics; as good as it is...
How to ‘follow the peace’
I remember being young and very impressionable, sitting in the lounge of a close family member’s house, talking about the things (and the people)...
An Inferno!
“Yes, people will die, a lot of them – but the crisis will be averted…”
“Killing billions to save lives? That’s the logic of tyrants!”
“It’s...
You can make a difference
I’ve recently been so aware of how a lot of us are all about accumulating and hoarding and holding onto as much as we...
What gold can’t buy
I recently had the displeasure of watching Gods of Egypt, with Gerard Butler in the role of Set, the merciless god of darkness who takes Egypt’s...
Creating Christmas memories
Remember when? Candy threw the cat at James, missed him and knocked down the Christmas tree? Remember when Grandma fell asleep in the middle...
What is kind
So much in me would love to write the negative version of this article. But that would defeat my purpose. I recently came across...
Don’t look back
Don't look back – you're not going that way.
It's hard to stay focused and present in the now when we keep looking over our shoulders at...
How to say, “heck no” to being perfect
I remember the first time I went to a UK shopping centre and had to buy vegetables. It was like walking into a cyber...











