You only have one day
What would you do if you only had one day left? One day left at your job, one day left with your family or...
Endurance training
It's the beginning of the end... Not the end of civilization (as many are saying with regards to the Trump administration) - just the...
Doubt Will Kill You
I noticed at a very young age that I had an incredible attraction to music and singing. Visiting my grandparents, I would always open...
Keep Your Eyes On The Dream, Wait, What Dream?
It’s a great reminder to hear when things are tough; keep your eyes on the dream. Of course right? So easily said, yet at...
Is God Mad at You?
To some people reading this, this question would seem absurd. But to others, if you're honest, it's a question you have asked in your...
A journey of hope
Losing hope was never something I planned on doing.
Hope used to be my best friend, but at times hope was mistaken for temporary lights. To...
Suspicious minds
Europe is on high alert in the wake of a number of deadly terror attacks. The fear of death is palpable and suspicion is...
Are you stuck in a drought?
I live in Cape Town and thanks to a dryer than normal summer my city currently has less than 100 days of water left....
Always choose the light
In a recent episode of Shades of Blue, a father and son had a conversation in the hospital, after the son survived multiple gunshot wounds. At...
Why I don’t carry the shame of being raped.
How do you forgive yourself for something you didn’t do? I’m a middle-aged woman now, a grandmother with enough years to look back on...