Sunday, July 25, 2021

You don’t need the gym!

You don’t need the gym!You're probably sitting there right now thinking what an idiot I am for even suggesting such a thing – but maybe you need to think about...

Weekend Sports Wrap – 3 Nov ’14

Welcome to a new week, and that means it's time to check in on the weekend's sporting highlights.  Novak Djokovic looks set to end the year as the world's...

Weekend Sports Wrap – 23 March ’15

It’s time to look back on a busy weekend with the 1Africa Weekend Sport wrap.  Where to start, is the biggest question!  We've got your 6 Nations rugby results,...

Where did the Proteas go wrong (again)?

My previous article on the T20 World Cup was titled, 'Dare we hope?' The answer – once again – was, "No. Don't hope. Don't even bother. It's just going to all happen...

Roger Federer wins 8th Wimbledon – makes history

Swiss tennis sensation Roger Federer has made history, winning his eighth Wimbledon title – the most by any male in the history of the tournament.Federer beat his opponent, Croatia’s...

AFCON 2015 – 21 Jan ’15

Welcome to a new day, Football faithful, and before we get into yesterday's results and what we can look forward to in AFCON 2015 Group A action today, let’s...

Serena Williams Wins Wimbledon 2015

Serena Williams beat Spain's Garbine Muguruza to win Wimbledon for the sixth time and complete the 'Serena Slam' as the holder of all four major titles. The 33-year-old American won...

R.I.P. Kimbo Slice

I followed Kimbo Slice's career from an early age. I often watched his backyard fights on YouTube. Even though they were pretty intense fights, as a kid I thought they were...

AFCON 2015 – Feb 2015

I have so many mixed feelings about what went down last night in Malabo.  I was so excited as I looked forward to 90 minutes of football, mostly because we...

Have you hit a Plateau?

As we all know we begin the year in full steam, with a vow to keep our new years resolutions forefront of the year. Some make a commitment to...

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