You know how I know when I need rest? It is when I start feeling a little insecure about things I’ve actually overcome. As soon as that happens, I know it’s time for a vacation.
I’ve taken two weeks off from church (where I volunteer) and most of the things I’m involved with, which means I have two weeks to read and just gain perspective again on what I’m doing and why I’m doing it. Excuse my blunt honesty: I love people, but sometimes a few days away from people helps me to come back even stronger, ready to love people and see their lives changed.
I was thinking about the concept of rest and it’s funny – in the past I would push myself even through sickness. I wouldn’t care what it was; I would just keep going. I never really knew what effect it had on my body until a few years later. I began to get very ill almost every month. My thinking changed: where I would normally be a positive guy I began to think negative thoughts not only about people, but about myself.
Insecurities that I thought I had dealt with a long time ago began to resurface and began to do something in my heart. This was all caused by a lack of rest. Something as simple as that. If I knew what I know now back then, life now would be a little different – at least my thinking would be a little different.
I’m learning the power of rest and to actually be away from regular everyday life and go away to a place where I have no stress or worries.
We have to learn to never feel guilty or have a fear of missing out. Rest is vital for mental and physical health.
Sometimes getting away only brings you back stronger. Why give 50% when you can give 100%?
Godspeed.